Summer refreshing drinks are made at home. They are stronger than cold drinks, nutritious and healthy, sour and sweet, and relieve the heat. In the summer, it gets really hot in the afternoon. I want an ice drink. Occasionally I eat some popsicles, ice cream, and ice cream, but I dare not eat more. Being too gluttonous in summer is bad for your health. There must be a lot of additives in ice drinks bought from outside.

The six refreshing drinks in summer are nutritious, healthy and of high value. I have learned that they are better and more affordable than buying them

I think I should do it myself, buy more ingredients and use my diligent right hand. In less than 1 minute, a drink that is nutritious, healthy, heat-clearing, thirst-quenching, and refreshing is ready to use. Today we share 6 summer drinks that taste good, sweet and sour and appetizing. Come have a drink, lads, and enjoy.

[Watermelon tomato juice]

Ingredients: watermelon, small tomatoes

Preparation: Take the seedless watermelon pulp, cut into pieces, wash the tomatoes and remove the stems, put Pour into a cooking cup and puree the pulp into a thick sauce.

Sour plum soup

Ingredients: 30 grams of black plum, 10 grams of licorice, 10 grams of tangerine peel, 10 grams of hawthorn, 5 grams of roselle, and 50 grams of yellow rock sugar.

Preparation: Put all ingredients into a pot, add 2000-5000 ml of cold water, and boil for 10 minutes.

[Watermelon and strawberry juice]

Ingredients: watermelon and strawberry

Preparation: Take the seedless watermelon pulp, cut it into pieces, wash the strawberries and remove the stems, and put Pour into a cooking cup and puree until smooth.

[Hami melon green juice]

Materials: Hami melon, green raisins

Preparation: Peel and cut the cantaloupe into pieces, take out the green beads and put them in for cooking In a cup, beat into a thick sauce.

[Snow Top Orange Ice Drink]

Ingredients: 3 oranges, 50 grams of fresh cream, appropriate amount of ice cubes and 5 grams of sugar

Preparation: Oranges are not Add water to make a juice, add ice cubes to give the texture of the chilled cream, then place in a piping bag and squeeze into a juice.

[Hamimelon Juice]

Ingredients: 1-2 cantaloupe

Preparation: Wash the cantaloupe, peel, remove seeds, and cut into small pieces. Place in a cooking cup and prepare a delicate juice from the pulp.

Falling in love with juice and homemade drinks is not only an attitude towards life, but also a way of health that people are pursuing nowadays. Although fruits and vegetables disrupt the presence of crude fiber in the cooking process, none of their nutrients are wasted. In short, eating fruits and vegetables in big gulps or sipping in small sips will make you eat more and more deliciously!