Can snakehead milk? Who can't eat snakehead?
Can snakehead milk?
Snakehead is a particularly fierce freshwater fish, which lives in eat small fish. High nutritional value and delicious taste. Many people think that it is the best dietary therapy for weaning, but mothers who have just given birth can't make it up immediately, especially snakehead. Drinking mullet soup immediately after giving birth will not only lead to no milk production, but also lead to no milk production, so drinking it is not recommended. It is best to supplement it one month after delivery.
Can snakehead milk? Who can't eat snakehead?
Who can't eat snakehead?
1, snakehead is an advanced nourishing freshwater fish, but not everyone can eat it, and people with spleen and stomach deficiency and cold are not suitable for it.
2, snakehead is a cold food, therefore, people with cold constitution and menstrual women are not suitable for eating snakehead.
3, snakehead can be eaten by most people, but it is white if it has sores.
4. Some people are allergic to snakehead, and sometimes the symptoms are usually diarrhea, vomiting, rash, accompanied by backache and other symptoms. Generally, there is no discomfort when you just eat it, and it often appears in 5-6 hours. Therefore, children, the elderly and other people with poor resistance should pay attention.
Can snakehead milk? Who can't eat snakehead?
Can pregnant women eat snakehead?
Pregnant women can eat snakehead. Snakehead is highly nutritious. Its meat is rich in protein, fat and 18 amino acids. It also contains calcium, phosphorus, iron and various vitamins necessary for human body. It has the effect of enriching blood, and can be used as supplementary food for enriching blood in the late pregnancy, especially for pregnant women. It's good to eat snakehead, which can promote lactation and enrich blood.
Can snakehead milk? Who can't eat snakehead?
The benefits of pregnant women eating snakehead
1. snakehead contains protein, fat, 18 amino acids, etc. , but also contains essential calcium, phosphorus, iron and vitamins.
2, snakehead is suitable for people who are weak, hypoproteinemia, spleen and stomach qi deficiency, malnutrition and anemia. People in Xiguang area often regard snakehead as a precious tonic to promote lactation and enrich blood.
3, snakehead has the effect of expelling wind and treating malnutrition, invigorating spleen and benefiting qi, and inducing diuresis to reduce swelling. Therefore, lying-in women, rheumatic patients and malnourished children often seek snakehead as an auxiliary diet.
Can snakehead milk? Who can't eat snakehead?
The way pregnant women eat snakehead
1, snakehead and winter melon soup
Ingredients: 1 snakehead, 500g wax gourd, salt, yellow wine, pepper, sugar, onion, ginger and vegetable oil.
Exercise:
① Wash wax gourd and slice it. Remove scales, gills and internal organs of snakehead. Wash and cut into sections. Fry in the oil pan and add some water.
(2) Add wax gourd slices, yellow sprinkle, salt, sugar, onion and ginger slices, cook until the fish is cooked and rotten, remove the onion and ginger, add pepper to taste, and cook for a while.
Can snakehead milk? Who can't eat snakehead?
2. Black fillet of cabbage
Ingredients: more than a catty of black fish fillet, a pinch of salt, a teaspoon of cooking wine (5 ml), half an egg white, and a teaspoon of thick sweet potato wet starch (5 ml).
Exercise:
① Wash and drain the fish fillets, and use a clean cloth to absorb the surface moisture (if the operating environment is clean, you don't have to wash them). Put a little salt in the fish fillet and knead it by hand until it becomes sticky.
(2) Add a little cooking wine and knead it by hand until it is completely absorbed by the fish fillets.
(3) Add the egg white bit by bit, and grasp it by hand every time until the egg white is completely absorbed by the fish fillets.
④ Add very thick wet starch.
⑤ Continue to knead until it is completely wrapped on the surface of the fish fillet, sticky and without moisture, and let it stand.
6. Add some cooking oil and mix well before entering the pot.
Can snakehead milk? Who can't eat snakehead?
For the recipe of maternal lactation, it is recommended that everyone eat peanut trotter soup, because although snakehead has high nutritional value, it is not suitable for women to supplement it just after giving birth, which may cause adverse effects. If you want to drink mullet soup, it is also recommended to eat it one month after delivery.