During pregnancy, pregnant women pay more attention to a healthy diet, because only with adequate nutritional intake can the baby develop well. Some pregnant women not only have a balanced diet, but also deliberately eat some whole grains, such as sweet potatoes, potatoes, corn, etc. So will eating corn while pregnant cause miscarriage? Why can’t pregnant women eat corn? Let’s find out together.

Corn is our most common cereal. We often see corn on the breakfast table. Because corn is known as a longevity food, everyone loves it very much. Corn contains a large amount of protein, fat, calcium, phosphorus, iron, carrots and other vitamins. The nutrition is very comprehensive. Pregnant women can eat corn. It has many benefits for the fetus and the pregnant woman itself.

To be precise, the possibility of miscarriage caused by eating corn during pregnancy is very low. On the contrary, it will only have certain benefits for the development of the fetus. However, pregnant women cannot eat barbecued or fried popcorn, as well as popcorn made from corn. These are relatively unhygienic foods and can easily cause pregnant women and fetuses to get angry. Then, pregnant women can eat boiled corn, or corn juice, corn fried shrimps, corn ribs soup, etc., which are delicious and not easy to get angry.

In addition, during pregnancy, pregnant women can also eat some sweet potatoes, buckwheat, potatoes, etc., which are very nutritious whole grains. In addition, pregnant women should drink more water when eating these whole grains to avoid constipation.