1, you can go to the hospital to check blood routine and trace elements to see if it is caused by anemia, and blood can't nourish the skin. Should eat more animal liver, animal blood, lean meat, beef and mutton, soybean milk, red dates, medlar, cherries and so on.

2, you can also go to the hospital to check liver function and hepatobiliary B-ultrasound to see if it is hepatitis, cholecystitis and so on. Usually you can eat more vegetables, mushrooms, miscellaneous grains, red dates, medlar, black fungus, tremella and so on.

In any case, to develop the habit of soaking feet, it is best to add some ginger to soak together; Also exercise properly; You can't stay up late You have to sleep around 1 1 every night. Don't be angry, angry, etc.