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What are the benefits of women eating yellow peaches? The nutritional value of yellow peaches to women.
Nutritional value of yellow peach to women;

slimming

Yellow peach is not only rich in nutrition, but also high in cellulose content, which can make people feel full, promote gastrointestinal peristalsis and help digestion, thus helping to lose weight.

Promoting blood circulation and removing blood stasis

Yellow peach contains ingredients that can speed up the blood flow in the human body, which can play a better role in promoting blood circulation and can effectively eliminate some symptoms such as purple spots and blood stasis caused by poor qi and blood.

regulate the menstrual function

Yellow peach can not only regulate qi and blood, but also help relieve dysmenorrhea symptoms during menstruation, and also relieve low back pain during menstruation.

improve immunity

The nutritional value of yellow peach is very high, and it is rich in vitamin C, various cellulose, carotene and trace elements. Regular eating can reduce blood sugar, blood lipid and enhance immunity.

brighten the eye

Yellow peach contains cellulose, carotene and vitamin A needed by human body, which can moisten eyes and improve eyesight, and is suitable for cataract patients.