2 improve immunity Mushrooms contain nutrients such as protein, fatty acids, carbohydrates, vitamins and minerals. Eating mushroom soup regularly can supplement the nutrients needed by human body, improve immunity and enhance disease resistance.
3 Lipid-lowering and blood pressure-lowering shiitake mushrooms are rich in nutrients and contain functional substances such as nucleic acid, lentinan, purine, vitamins, zinc and selenium. Eating mushroom soup can inhibit the absorption and synthesis of cholesterol and reduce the cholesterol content in blood, thus playing a role in lowering blood fat, blood pressure and cholesterol, and helping to improve and prevent arteriosclerosis.
Yiqi Buxue Lentinus edodes contains vitamins, amino acids, protein, calcium, phosphorus, potassium, iron, sodium, zinc, selenium and other mineral elements, so Lentinus edodes has the reputation of "vegetarian meat". Eating Lentinus edodes soup has a conditioning effect on anemia and deficiency of both qi and blood.