A long time ago, I became interested in dietotherapy. I often make various supplements, but I can't eat more. Moreover, I also suffer from chronic cholecystitis, and eating greasy supplements hurts my gallbladder. Therefore, although the body has improved, it has not improved significantly. Later, an old folk Chinese doctor taught me a folk prescription-eating raw loach. I went to buy some, turned around and gutted them, washed them with clean water and chopped them up. After eating it, it is not as terrible as expected, and there is no strange smell. Even after eating for two days, I still feel very comfortable with my gallbladder. I always eat three raw loaches, and gradually I feel that I have no fire. Everything I eat is so gentle that I don't get angry after eating longan, litchi and many shrimps. In the past, my nose would definitely bleed, but this time I won't eat anything. If I am not angry, my diet will come in handy. I dare to eat a lot of all warm food. After several years, I feel that the whole person has never been light, the stiff muscles in the neck and shoulders have obviously softened, and the pain in the waist and legs has rarely occurred. When walking, the waist and legs no longer sink, especially relaxed. The whole person's color and mental state suddenly changed. Most importantly, I feel my heart is changing. A force is growing slowly, expanding my mind and inspiring me. My mind became agile, all kinds of bold and novel ideas kept popping up, and all kinds of information gradually merged.
Traditional Chinese medicine believes that loach is sweet in taste and flat in nature, which can regulate middle warmer, invigorate qi, eliminate dampness and detoxify, nourish yin and clear heat, dredge collaterals and tonify kidney. According to the Compendium of Materia Medica, loach has the effect of "warming the middle warmer and benefiting qi", which can quench thirst and diuresis, strengthen yang and astringe hemorrhoids.