Preparation Steps:

1, clean chestnuts with scissors to cut a long mouth, to ensure that you can leak out the nuts, but also good to peel;

2, the drained chestnuts into a pot, put in the microwave oven at high temperature for 2-3 minutes (time depends on the amount of chestnuts);

3, to the removal of the chestnut to the appropriate amount of cooking oil and sugar drizzle, mix it well. An open mouth sugar chestnuts are so ready! Is not very simple!

Chestnuts are delicious, do not eat, eat more difficult to digest, eat about ten grams a day, for kidney deficiency caused by waist and leg weakness has a good tonic effect, but due to the high sugar content, diabetic patients should abstain from eating.

Saying sugar fried chestnuts, of course, can not mention the classic delicious chestnut stewed chicken!

Chestnut stewed chicken

Chestnuts peeled, broiler half clean;

Hot pot of cold oil fried ginger, into the chicken, green onion stir-fry, stir-fry until browning, add wine, put soy sauce, soy sauce, oyster sauce, rock sugar, star anise, sesame seeds, thirteen spices, the amount of hot water boiled over high heat, add the chestnuts, covered with a lid and simmered for ten minutes;

Opening the lid, high-fire juicing, adding green and red peppers stir fry evenly, turn off the fire, cover the pot, simmer for a while on the table to eat!

Today's food production recommendations, do you like?