Standard weight (male)=[height(cm)-100]x0.9(kg) , standard weight (female)=[height(cm)-100]x0.9(kg)-2.5(kg).
Weight is considered normal if it is within ±10% of the standard weight. For example, if a man's standard weight is calculated to be 60kg, his actual weight is considered normal if it is within the range of 54-66kg.
In international standards, a BMI of 18.5-24.9 is considered normal. In Asia, the reference value is 18.5-22.9, and in China, the reference value is 18.5-23.9, which is also the most applicable.
Expanded Information:
Notes:
1. Adults are measured using a length gauge. The examinee stands on the plate of the length gauge in an upright position, with the occiput, buttocks, and heel of the foot close to the scale, the head should be straight, the eyes flat, and the horizontal ruler of the length gauge close to the top of the head. Record in mm.
2, the process should pay attention to check (and timely correction of the column) whether vertical and shaking, whether the parts are loose, etc., the current basic use of electric automatic length, weight measurement meter.
3. During the measurement, the person to be measured is barefooted, in an upright position, standing on the base plate of the height gauge.
4. The heel of the foot, the sacrum and the two shoulder blades are in contact with the pillar, the torso is naturally straight, the head is straight but not leaning against the pillar, and the eyes are looking straight ahead to keep the upper edge of the ear screen and the lower edge of the orbital sockets at the same level.
Baidu Encyclopedia - Male
Baidu Encyclopedia - Weight Height Index
Baidu Encyclopedia - Standard Weight