In addition, cornmeal contains more unsaturated fatty acids, for the normal metabolism of fat and cholesterol in the body, coronary heart disease, arteriosclerosis, reduce high blood fat has therapeutic effects. Suitable for arteriosclerosis, hypertension, hyperlipidemia, coronary heart disease and other cardiovascular diseases, as well as suitable for obesity, fatty liver.
Therefore, cornmeal buns made of cornmeal is a new type of convenience food, almost containing all the nutrients of cornmeal. And the calorie of cornmeal buns is not high, about 261 calories (100 grams), as a breakfast to meet the body's energy consumption, but also not easy to cause excess energy, suitable for dieters to eat.