Plantainwort is an herb that can be used as medicine and can be seen everywhere on roadsides and in the wild. Many people think of it as a weed on the roadside, but in fact plantain is very useful to the human body after being eaten. Plantain has great efficacy and effect. It has a good diuretic effect, can also reduce phlegm and relieve cough. It is very effective in treating mumps, gout and chronic bronchitis. 1. Efficacy of plantain

1. Resolving phlegm and relieving cough

Plantain has a very good effect of resolving phlegm and relieving cough. The unique plantain glycoside in plantain is very effective in resolving phlegm. It can promote the secretion of mucus in the human trachea and human bronchus. These are disguised phlegm-reducing effects. Decoction of plantain in water can inhibit the respiratory central system in the human body, causing our respiratory organs to relax, making breathing smoother and reducing coughing.

2. Diuretic

The diuretic effect of plantain is the most well-known. It can treat a series of urinary tract infections caused by urinary system infections. It has a very significant therapeutic effect on urgency and incontinence of urination. Plantain can increase the discharge of water in our body, allowing the dirt in the urinary system to be discharged together. Decoction in water will significantly reduce the symptoms of urinary infections.

3. Strengthen the intestines and benefit the stomach

Plantain has a very good effect on the intestines and stomach. It can regulate the secretion of our gastric juice. It prevents excessive or insufficient secretion and restores our stomach to a healthy state. It can also cause our intestines to secrete intestinal juice, promote intestinal peristalsis, and restore health. 2. The role of plantain

1. Treatment of mumps

Plantain can treat patients with mumps and significantly reduce their symptoms. Eat plantain decoction and drink it twice a day, morning and evening, one bowl at a time. Generally, mumps will take 5 days to see results. You will find that your condition has been relieved, and the swelling and fever have gone down. If the illness is too serious, you can drink more if appropriate.

2. Relieve gout

Plantain has a good therapeutic effect on patients with gouty arthritis. Because of its diuretic effect, the uric acid that causes gout is excreted from the body along with the urine in people with gout. In this way, the pain of gout patients can be greatly reduced.

3. Treat chronic bronchitis

Plantain itself has the effect of resolving phlegm and relieving cough, and it is very effective in relieving respiratory diseases. Good effect, especially for chronic bronchitis. Just soak plantain in cold water for 1 hour, then decoct it in hot water. Twice a day, one bowl at a time, and after 5 days, the painful symptoms caused by bronchitis can be relieved.

4. Treat oral ulcers

Plantain has a really good effect on resolving mouth and tongue sores and oral ulcers caused by inflammation. . Plantain is warm in nature and can greatly relieve a series of symptoms caused by strong deficiency fire in our body. During treatment, you need to add an appropriate amount of sugar to the plantain decoction water and drink a bowl of it every day, which will quickly relieve the anger. 3. Contraindications for taking plantain

1. Avoid drinking too much

Although plantain is good for the body, it can also solve many diseases. But after all, it is only a medicine, and it is three parts poison. It should never be consumed in large amounts or for a long time. Otherwise, it will affect the body and cause diarrhea and physical weakness. Drinking a large amount will also damage the liver and kidney functions of the human body. Be sure to follow your doctor's advice and drink in moderation.

2. Physical weakness/pregnant women should not eat it

Although plantain can alleviate many diseases, if you are already physically weak, it will not Never drink it. If a person who is physically weak drinks plantain decoction, it will aggravate the phenomenon of physical weakness and make your body even weaker. In addition, the body of pregnant women is very sensitive. Plantain will harm the body of pregnant women, so they must not eat it.

Conclusion: Through the above introduction, I believe everyone already knows the efficacy and function of plantain. This plant that can treat mumps, oral ulcers and chronic bronchitis is really good, but remember that you must not take it if you are weak or pregnant.