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Top Ten Nuts for Tonifying Kidney and Strengthening Yang
1. Almond: It is rich in protein, unsaturated fat, vitamin E and copper, which helps to promote the health of male reproductive system.

2. Walnut: It is rich in unsaturated fat, protein, calcium, phosphorus and iron, which helps to stabilize blood sugar and promote sexual desire.

3. Peanut: It is rich in protein, unsaturated fat, potassium and magnesium, which helps to improve male sexual ability by promoting blood circulation and improving energy level.

4. Chestnut: It is rich in protein, carbohydrate, unsaturated fat and iron, which helps to improve physical strength and enhance sexual desire.

5. Drupe: It is a kind of food rich in unsaturated fatty acids, protein, potassium and other minerals, which helps to promote good pelvic blood circulation and enhance the function of male kidney and reproductive system.

6. Almond: It is rich in unsaturated fatty acids, protein, vitamin E and copper, which helps to improve men's sexual desire, anti-aging and resistance, and maintain mental health.

7. Pine nuts: rich in elements such as protein, vitamin E and magnesium, it helps to improve sexual desire and enhance the comfort of reproductive system.

8. Cashew nuts: They are rich in unsaturated fatty acids, minerals, protein and other elements, which can help smooth blood circulation and help people make full use of nutrients extracted from other foods.

9. Chestnut: It is rich in carbohydrates, unsaturated fatty acids, protein, iron and other elements, which helps to enhance male physical strength, increase sexual desire and improve the health level of male reproductive system.

10. Broad bean: It is rich in elements such as protein, vitamin C, calcium and potassium, which helps to improve male sexual desire and promote insulin secretion. It is a good aphrodisiac food.