A: women in the menstrual period of the uterus due to bleeding, the body loses part of the blood, in the state of anemia, need to replenish blood and nutrients, menstruation is afraid of cold, can not eat cold food (such as cold drinks, popsicles, cold milk), will cause the uterus is cold, the symptoms of menstrual cramps, so menstruation can not eat ice-cold milk, you have to buy room temperature milk, and before you want to heat up a heat.