Wild vegetables that can be tasted in a year are also related to the season. Some eat young leaves, some eat roots, and some eat flowers. All these must be harvested at the best time to get the best wild vegetables. Wild vegetables grow and develop for one year and many years, but their eating places may become old and withered in a short time, no longer suitable for eating, or their taste will decline, as is the case with chicory. City people are willing to pay a high price to buy it back to eat, which is convenient for clearing the stomach.
Bitter and cool, bitter vegetables are rich in vitamins, minerals and nutrients, which can refresh and detoxify, induce diuresis, improve eyesight, relieve pain and diminish inflammation. It is a precious wild vegetable for our villagers. Every spring and summer, we collect bitter herbs, wash them and filter them, then they can be dried and preserved, soaked in water, chopped with the latest bitter herbs to make stuffing, made into buns and eaten with jiaozi, and made into glutinous rice.
Everyone eats too much chicken, duck and fish and has too much body fat, so some people gradually like bitter vegetables, a natural green food. The effect of bitter vegetables is beneficial to people's health. Bitter vegetables contain rich and colorful nutrients, which can supplement many essential nutrients for everyone's body. These nutrients are vital to everyone's health. Drinking bitter vegetables for a long time can clear away heat and dry dampness, which has a good health care effect on our body. But also contains protein and other essential nutrients, and can be taken for a long time.