Many people like to eat peanuts, and the common fried peanuts have always been eaten as a snack. However, many places eat differently. Some peanuts put sugar, some put salt, and some families put nothing. In fact, this is a habit problem at home, and it tastes good.
How long can fried peanuts be preserved is generally about one month, provided that there are good preservation methods. The most important thing about food is to keep it fresh. Eating it is good for your health.
Peanuts must be air-cooled before they can be preserved with oil seal. Peanut oil can be avoided. Try not to use peanut oil. The fresh-keeping effect of peanut oil is not as good as other vegetable oils.
3 the benefits of fried peanuts 1. Peanut is rich in calcium. Eating more peanuts is helpful to supplement calcium, promote human growth and prevent osteoporosis.
2. Improve intelligence: Peanut contains more than ten kinds of amino acids needed by human body, especially lysine, glutamic acid and aspartic acid, which is of great help to improve children's intelligence, promote cell development and improve brain memory.
3. Zinc can promote children's brain development and enhance the memory function of the brain; It can activate brain cells of middle-aged and elderly people, effectively delay premature aging of human body, and has anti-aging effect.
4. Peanut and peanut oil contain resveratrol, a natural polyphenol with strong biological activity.