Mushrooms, beef, chopped green onion, Jiang Mo, cooking wine, pepper, corn flour, sugar, bean paste, sweet noodle paste and peanut oil.

The method of mushroom beef sauce

1, wash the beef first, and the blood needs to be washed continuously before the beef can be washed clean.

2. Then chop the beef into minced meat, marinate it, add cooking wine, pepper and soy sauce, grab it evenly with your hands and marinate it for fifteen minutes.

3. Soak mushrooms in warm water. Wash it after soaking, and then cut it into pieces for later use.

4. At this time, start to heat the pot, put in the right amount of oil, and fry the shallots and ginger first.

5. Then put the minced beef and diced mushrooms into the pot and stir fry constantly.

6. After the soup comes out, add appropriate amount of sugar, bean paste, peanut oil and sweet noodle sauce and mix well.

7. Then, add an appropriate amount of water, bring to a boil over medium heat, and turn to low heat after boiling.

8. After stewing for a while, add some salt and chicken essence.

9. finally, add raw flour to collect juice, and you can eat it.

Edible efficacy of mushroom beef sauce

Mushroom beef sauce can increase appetite, benefit qi and strengthen tendons, and so on. Lentinus edodes is a kind of nutritional health care product with high protein and low fat, and it is also rich in vitamin D and amino acids, which can improve our immunity. But also can delay skin failure. The anti-cancer effect is also remarkable. Beef is rich in iron and can prevent anemia. Moreover, for people who exercise, it can effectively increase muscles and keep the shape of muscles. It is also very helpful for bones and muscles. This recipe can help people improve their immunity.