1, cognitive therapy. Through film and television, radio, pictures, physical objects, discussions and other media methods, alcoholics can correct their attitude towards alcohol, realize that moderate drinking is beneficial and excessive drinking is harmful, and gradually control the amount of drinking.
2. improve the method. Alcoholics often have many bad habits. For example, some people like to drink on an empty stomach, some people like to drink it all at once, and some people like to toast, punish wine, race wine and drink. These bad habits should be eliminated. Eat more vegetables before drinking, drink slowly, and follow people's wishes when drinking for social purposes.
3. Aversion therapy. Adding a vicious stimulus to the drinking behavior of alcoholics makes them hate alcohol, thus eliminating their desire to drink.
4. Family therapy. Alcoholism often brings misfortune to the family, but the best environment to restrict it is also the family. Therefore, family members should help patients, let them know the harm of alcoholism, establish the determination and confidence to quit drinking, and sign an agreement with patients to limit drinking regularly and gradually give up alcohol addiction. At the same time, create a good family atmosphere, ease the psychological crux of patients with affection and warmth, and let them feel the warmth of the family.
5. Group therapy. Patients can set up various abstinence associations, carry out self-education and mutual restraint, and help achieve the goal of abstinence. There are various alcoholics abstinence associations abroad, and there are folk drinking parties in Japan. These organizations meet 1-2 times a week to discuss abstinence methods, introduce abstinence experiences and encourage each other.
6. medication. Patients with alcohol dependence can take medication and symptomatic treatment under the guidance of doctors.