Contains rich vitamins B and C, vegetable protein, phosphorus, has the effect of clearing heat and removing dampness and detoxification.

1, the nature of different: water chestnut flour, also known as horseshoe powder, pure is processed directly with raw horseshoe. Lotus root powder is a composition of red lotus root powder, pure lotus root powder, rock sugar lotus root powder snack. Starch is a macromolecular carbohydrate, polymerized from glucose molecules.

2, different characteristics: starch has straight chain starch and branched chain starch two categories. Water chestnut flour contains a large amount of starch, plus oligosaccharides and monosaccharides, accounting for more than 86% of the dry weight.

3, the nutritional value is different: water chestnut flour contains a lot of vitamins and proteins, can help the user's body for detoxification and purging, starch, on the other hand, is still relatively more nutritious, but with starch is relatively less. Lotus root taste sweet, sexual flat, raw and cooked can be eaten, the main treatment of hot thirst, scattering bruises and blood, muscle.

Expanded Information:

. p>Precautions:

1, pregnant women should not eat: pregnant women are not suitable for consumption of lotus root powder, especially during pregnancy is best not to eat lotus root powder. Because the lotus root belongs to the sex of cold food. It is not advisable to contact such food during pregnancy. In the postpartum one to two weeks later can be eaten. But do not eat more, the body will first be good until after the recovery to eat better, so that pregnant women can avoid more physical discomfort, is a situation that we need to pay attention to eat lotus root powder.

2, spleen and stomach digestive function of low people should not eat: eat lotus root powder to pay attention to, a lot of users like to eat raw lotus root powder, think it has no negative impact on the body. But actually this is wrong. The main reason is that lotus root powder is not easy to digest, and it is not suitable for patients who have problems with spleen and stomach digestion to eat it raw.

3, in upset stomach or constipation is also not suitable to eat, otherwise eating lotus root powder will be prone to certain side effects, easy to the user's spleen and stomach health to cause greater impact.

Baidu Encyclopedia - Starch

Baidu Encyclopedia - Lotus Root Powder

Baidu Encyclopedia - Horseshoe Powder