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How to fry asparagus
Fried asparagus with meat

1. fresh asparagus is peeled off, washed, cut in half and cut into sections;

2. Cut the dried pepper into sections;

3. Dice the garlic and cut the scallion into sections;

4. Wash and dice the pork, fry it in a hot oil pan, and take it out to control the oil for later use;

5. Add oil to the pot, heat it to 60%, put it in asparagus section, oil it and take it out;

6. Leave a little bottom oil in the pot, add dried Chili, pepper, garlic, scallion and crispy meat, stir fry, add asparagus, stir fry with salt, add sesame oil and monosodium glutamate, and stir fry until cooked.

Other practices

Fried shrimps with asparagus

Stir-fried shrimp with asparagus raw materials: 50g of shrimp, 50g of green asparagus/kloc-0, 20g of onion and a little shredded ginger.

Seasoning: oil, salt, cooking wine 1 spoon.

Practice:

1. Shred onion and ginger, wash green asparagus and cut into sections;

2. Blanch the green asparagus in boiling water for a while.

3. Add some oil to the wok and heat it, such as onion and shredded ginger.

4. Stir-fry the shrimps and stir-fry the asparagus until cooked.

5. Add salt and wine to taste

Asparagus and shredded chicken soup

Ingredients: asparagus 350g, chicken breast110g.

Accessories: Flammulina velutipes 40g, pea seedlings 40g, egg white 80g, starch (broad bean) 30g. Seasoning: salt15g, monosodium glutamate 5g, chicken oil10g.

Practice:

1. Chicken breast is sliced1/2cm first, then cut into 2cm filaments, and marinated with 5g of protein, 5g of salt and 30g of white powder for 20min;

2. Drain the asparagus juice and cut it into long sections;

3. Remove the sand roots from the golden mushrooms, rinse and drain;

4. Bean seedlings pick tender hearts;

5. Cook the shredded chicken with boiling water first, and then pick it up and drain it when the shredded chicken is scattered;

6. Put the broth into the pot, add shredded pork, asparagus and golden mushrooms and cook together;

7. After the salt, monosodium glutamate and bean sprouts are rolled up, the pot can be taken out;

8. Before eating, pour chicken oil to make it taste fresher.

Soup asparagus

Ingredients: asparagus 400g, salted duck egg 1 piece, preserved egg 1 piece, green pepper 1 piece, red pepper 1 piece. Accessories: broth 1 tablespoon, garlic 1 petal, cooking wine 1 tsp, refined salt 1 tsp, 0.5 tsp of sugar and 0.5 tsp of monosodium glutamate. Practice:

1. Cut asparagus into inches, cut salted duck eggs and preserved eggs into pieces, and cut green peppers into circles.

2. Blanch asparagus in boiling water for later use, put salted duck eggs, preserved eggs, Chili rings and broth in a pot, add all seasonings, boil and pour over asparagus.

Asparagus and egg salad

Main ingredients of asparagus: asparagus, eggs, tomatoes, mixed lettuce seasoning: mayonnaise (salad dressing), salt and pepper.

Practice:

(1) blanched asparagus and cut into sections; Boiled eggs, cut into small pieces; The tomatoes are cut into small pieces.

(2) Mix asparagus and eggs, add mayonnaise, and season with salt and pepper.

(3) Put asparagus and eggs in a pot, decorate with mixed lettuce, and sprinkle tomato granules on it.

Note: the color of asparagus should remain green after blanching.