The calorie of the cake is: 347 kcal/100g.
Cake is a common western-style snack in our life, and it is also loved by many people. There are many kinds of cakes, but some kinds of cakes should be eaten less or not, because they are harmful to health.
Pay attention to buying cakes.
1, try not to buy cakes with hydrogenated vegetable oil. At present, the "fresh milk" on most cakes is hydrogenated vegetable oil, and hydrogenated vegetable oil or margarine is also added to the following cakes. The traditional choice is to add real cream and butter.
2. Try not to buy cakes. Crispy skin means that a lot of fat must be added, and its nutritional value is very low. At present, vegetable shortening is usually added, which contains trans fat. The same high-energy food, cheesecake will taste better, because at least cheese contains a lot of calcium, vitamin AD, vitamin B and protein, and ghee contains nothing except some trans fats.
Try not to buy cakes with a lot of pigments and flavors. The colors inside and outside the cake are as close as possible to the original color. It's best to use less heavy colors except for a little embellishment. The smell is mild and natural. The tangy smell usually means adding a lot of cheap essence.