Can you eat lotus root ribs soup after caesarean section? You can drink lotus root ribs soup after caesarean section, which will not affect your health. You can milk and eliminate toxins in your body. Postpartum bed rest is easy to constipation, and eating a little lotus root can also relieve constipation. I suggest you eat it in moderation. Go to the hospital for reexamination 42 days after giving birth and see the recovery of the uterus.
Can pregnant women eat lotus root? Pregnant women can eat lotus root, but because it is cold, pregnant women should not eat it too early. Generally, eating lotus root after 1-2 weeks after delivery can remove silt. In addition, women with low digestive function of the spleen and stomach and loose stools should not be eaten raw.
Raw lotus root can cool blood and disperse blood stasis, cooked food can nourish the heart and kidney, has the effect of nourishing yin and blood, can supplement the deficiency of five internal organs, strengthen bones and muscles, and replenish blood and blood. Lotus root has high iron content, low sugar content, and contains a lot of vitamin C and dietary fiber. Maternal consumption can not only supplement the nutrients needed by the body, but also enhance immunity.
Women do not eat cold after delivery, but do not avoid lotus root, because lotus root has a good effect of removing blood stasis. Lotus root has the functions of removing blood stasis and clearing away heat, relieving thirst, stopping bleeding (nosebleed, hematuria, hematochezia, uterine bleeding, etc.), resolving phlegm, and treating pneumonia, tuberculosis, enteritis, diarrhea due to spleen deficiency, and metrorrhagia of women. After the lotus root is cooked, its nature changes from cool to warm, and it loses the function of removing blood stasis and clearing heat, but becomes beneficial to the spleen and stomach, with the effects of nourishing stomach, nourishing yin, benefiting blood and stopping diarrhea. This is very beneficial for the parturient.
In addition, lotus root contains a lot of starch, vitamins and minerals, which are nutritious, light and refreshing. Maternal eating more lotus root can remove blood stasis accumulated in the abdomen as early as possible, stimulate appetite, help digestion, promote milk secretion, and help feed newborns.
Can caesarean section eat more red dates? Maternal women can eat red dates. Jujube has the effects of improving weak constitution, nourishing nerves, nourishing blood and tranquilizing the mind, invigorating the middle warmer, invigorating qi, nourishing the stomach and strengthening the spleen, etc. Jujube can also replenish qi and blood, which is very beneficial to the recovery of pregnant women with qi and blood loss. If you feel depressed and uneasy after delivery, eating more dates can nourish blood and soothe the nerves, soothe the liver and relieve depression. Maternal consumption can prevent postpartum depression.
Jujube can improve human immunity and inhibit cancer cells: pharmacological studies have found that jujube can promote the production of white blood cells, reduce serum cholesterol, increase serum albumin, protect the liver, and even make cancer cells transform into normal cells. Maternal consumption can enhance resistance and keep fit.
Rutin contained in jujube is a substance that softens blood vessels, thus lowering blood pressure, and has preventive and therapeutic effects on hypertension; Jujube can also resist allergy, remove fishy smell and enhance appetite. Maternal consumption can prevent postpartum hypertension.
You can eat red dates about a week after production, and you can eat more red dates, peanuts and Ejiao every day, which is a good food for nourishing qi and blood. You can eat more fresh fruits and vegetables and supplement multivitamins in the month. Generally speaking, you can eat red dates on the same day after delivery. Generally speaking, the appearance of seven or eight small handles a day is enough. After the production, you can eat some red dates to help replenish blood, and you can also strengthen nutrition and drink more soup.
If you are lying-in, you can cook some red jujube porridge, and don't eat too many dried red dates, which is easy to get angry. If you are pregnant, it is suggested that after giving birth to the baby, you can eat some red dates, and medlar can replenish blood and qi.