2, wash the sweet potatoes and dry them with kitchen paper towels.

Tips:

This avoids drying out the moisture all the time after you put it in, lowering the oven temperature, which will increase the baking time.

3. Put the sweet potatoes inside the oven and place them in the center of the oven.

If it is about 32L cake baking oven, you can set 150 degrees, medium size sweet potatoes baked 20 minutes, large size honey potatoes baked 30 minutes. The diameter of the medium size is like a child's fist, and the diameter of the large size is like the size of an adult woman's fist.

4, floating out of the sweet smell on the baked.

Sweet potatoes have not baked well do not have to look can, because sweet potatoes sweet aroma will overflow the oven, sweet potatoes will also have baked out of the sugar, will be baked in the fire under the baking caramelized aroma.

Eating baked sweet potatoes notes

Sweet potatoes are potatoes coarse grains, add in the daily diet is a good match, as a staple food eat the amount of 50-100 grams per day is almost. Sweet potatoes can be steamed in rice, or as a cushion for steamed pork, or baked in the oven.