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Black raisins are good for blood or green raisins are good for blood
Black raisins are good for blood.

Blackcurrant raisins, for the excellent varieties of grapes, in the fresh grapes is also sold at a very high price of one, the skin is slightly thicker, slightly astringent flavor, rich and aromatic, juicy and fine flesh, the perfect fusion of raisin juice and pulp, generally used to make high-end wine. Blackcurrants are very rich in vitamin C, phosphorus, magnesium, potassium, calcium, anthocyanins and phenols. Known health benefits of blackcurrants include the prevention of gout, anemia, edema, arthritis, rheumatism, mouth and throat diseases, and coughs.

Women are highly susceptible to mild anemia due to blood loss during the monthly physiological period, pale face, lack of redness in the cheeks, listless look, and fear of cold, cold hands and feet all year round. Grapes can help restore good color --- Chinese medicine believes that grapes have a blood tonic strong Chile tendons and bones, stomach and Tsu Tsu remove thirst, benefit from the gas and water by the urine, nourishing the kidneys and liver good face effect, usually eat more grapes, you can alleviate the phenomenon of cold hands and feet, lumbago, anemia, etc., to improve the immune system. Women who work may wish to eat a small handful of raisins every day, even served 7 days can receive obvious results. It should be noted that, during the period of taking should not eat melon and other cold food, so as not to affect the efficacy.