Many people in order to make their skin better, or to achieve better skin care will choose to add some things in the bath, such as salt, salt has the effect of sterilization, and there are also bath salts specifically for bathing, but most people do not know what the benefits of bathing in salt water in the end, that the efficacy of the salt water bathing and what are the effects? What are the benefits of a salt water bath?

1, beauty care

The main ingredient in salt is sodium chloride, which can stimulate the skin to make the skin congested, and can form a protective film on the skin surface. Bathing with salt water can not only maintain body temperature, but also play a clean, moisturizing, whitening, acne, anti-wrinkle and other skin care effects.

2, auxiliary treatment of arthritis

Salt is rich in iron, copper, manganese and other minerals, iron components into the body, can promote the generation of blood red blood cells, promote blood circulation, relaxation of the soft tissues around the joints, which plays an auxiliary treatment of chronic arthritis role.

3, weight loss and detoxification

Coarse salt has the role of sweating, bathing with coarse salt with a little hot water mixed into a paste, coated in the body, massage for a few minutes, and then rinse with hot water, you can effectively soften the dirt, replenishment of minerals, but also discharge excess water in the body to promote the skin r metabolism, the discharge of waste products, to play the effect of weight loss. Toxins, play the effect of weight loss, but also make the skin become more tight and tender.

4, the prevention and treatment of skin problems

The conditions of the bathtub, in the bathtub into the eighty percent of the warm water, the water temperature of about 28 ° c - 37 ° c or so, and then put 3 tablespoons of salt, soak for 10 to 20 minutes to make the pores slowly open, the body's waste and dirt will gradually be discharged, and then the appropriate amount of fine salt or a special massage bath salts The skin for about five minutes, and then rinse with water, which can make the skin become more smooth and delicate.

5, daily bath can lose weight

Daily bath can lose weight.

In the bath, the water temperature will make the whole bath room is full of hot steam, hot steam can help the whole body pores open, at the same time the hot water can make the blood vessels get dilated, promote the blood circulation of the whole body, accelerate the body's metabolism, so that the fat is burned, so as to achieve the purpose of weight loss.