Matcha Melaleuca calorie
Nutritional information
Nutrients (per kloc-0/00g)
Calories (calories) 195.03
Carbohydrate (g) 3 1.20
Fat content 6.40
Protein (g) 3.60
Evaluation: The biggest difference between cake and bread is that the content of oil and sucrose is higher, which leads to higher calories and is not suitable for eating during weight loss.
Will matcha Melaleuca be fat?
At present, most cakes are shaped with margarine, which cannot be completely absorbed by the human body. Accumulation in the human body will lead to obesity and some diseases. It is recommended that the elderly with rheumatism eat less or not. Therefore, when choosing matcha cake, it is recommended to choose a cake made of natural cream, which is more conducive to human absorption and can avoid getting fat.
Matcha Melaleuca Lian
1. Mix the eggs and sugar until the sugar melts.
2. Sift the low-gluten flour and matcha into the egg mixture and mix well.
3. Add milk several times and mix well.
4. Melt the butter, cool it slightly, pour it into the batter and stir at the same time. Matcha handmade?
5. Sieve the batter twice to make it more delicate and uniform, stir it evenly, and refrigerate it 1 hour.
6. Brush the pan with butter and heat it on low heat, scoop up a proper amount of batter, and shake the pan to spread the flat paste. When the batter solidifies and begins to bubble, you can take it out and cool it for later use.
7. Die-cut the periphery of the dough with a 6-inch wood circle or cake.
8. Add sugar and vanilla to the whipped cream and stir until 8. Apply a proper amount of cream to the dough, then cover it with a layer of dough, gently press it with your hand and push the cream around. Repeat this action until the dough is completely folded.
9. Sift the matcha evenly and sprinkle it on the surface for decoration.
skill
1. In addition to vanilla cream, you can also superimpose various fruits according to your personal taste.
2. Don't omit the last step of making batter, which can make the dough more uniform and delicate.