Small drinks are good for your feelings, while large drinks are bad for your health. Generally speaking, it is the best interpretation of wine. Liquor is a kind of liquor made from grain by fermentation and distillation. The main ingredient is alcohol, but also contains a small amount of sugar and a small amount of peptides or amino acids, thus forming different flavors.
The benefits of drinking? Studies have shown that moderate drinking can reduce the risk of cardiovascular disease. However, the "appropriate amount" is difficult to measure, and it is impossible to make accurate guidance and judgment from person to person.
Cheer up, alcohol makes people happy, and some people will choose to drink a little when they are nervous, so that people will not lose control and overcome the pressure.
Contact feelings. China people's wine culture has existed since ancient times. In ancient times, there was an artistic conception of "poetry and wine take advantage of time", but now there is freedom to talk about drinks.
We must emphasize that drinking alcohol will increase the risk of many diseases, such as liver injury, fetal alcohol syndrome, gout, rectal cancer, breast cancer and so on. Excessive drinking can not only reduce the risk of cardiovascular disease, but also increase its risk. At the same time, it is prone to malnutrition: reducing the intake of carbohydrate, fat and protein, and damaging the function of digestive tract mucosa and liver.
Therefore, we advocate limiting alcohol intake. Here is not just white wine, but also beer, wine, whisky, alcoholic drinks and so on.
Drinking a little wine can set off the atmosphere when eating. A little taste, not drinking alcohol can make you feel happy. Adult males are advised not to consume more than 25g of alcohol, while females consume less, which is 15g.
We can remember a formula for calculating the amount of alcohol:
Alcohol intake (gram) = alcohol consumption (milliliter) × alcohol concentration (%)×0.8 (alcohol density)
Who is not suitable for drinking? Pregnant and lactating women, children and adolescents
Drivers or people in other special occupations
Patients with hypertriglyceridemia, pancreatitis and liver diseases
People with high blood uric acid, etc.