Common tea drinks in daily life are black tea and green tea. Black tea and green tea have different functions and are suitable for different people. Oolong tea is a kind of tea with good weight loss effect. What kind of tea is black tea?

1, belonging to green tea

Oolong tea is a kind of tea between black tea and green tea, also called green tea. Green tea is unfermented tea, black tea is fully fermented tea, and oolong tea belongs to fermented or semi-fermented tea. The production process of oolong tea is complicated. After picking, it must be shaken, fried and kneaded and baked. The tea soup of oolong tea is relatively light, mainly showing turquoise or bluish yellow, so it is also called green tea.

2. Types of tea

Oolong tea is the general name of green tea, which has many kinds. One of the more famous is Anxi Tieguanyin, which is the top tea in oolong tea. It has a strong fragrance and a long sweet aftertaste. Wuyi Rock Tea is a sweet tea with the fragrance of green tea and the sweetness of black tea, with obvious floral fragrance. Dahongpao is also representative in oolong tea. In addition, there are phoenix narcissus, oolong black tea and Taiwan Province oolong tea.

3, tea efficacy

Oolong tea has high nutritional and health care value. For women, insisting on drinking oolong tea has the functions of beauty, skin care and anti-aging. Oolong tea not only has anti-aging effect, but also has the effect of lowering blood pressure and blood lipid. Drinking oolong tea can reduce the viscosity of blood, promote blood circulation, prevent hypertension and reduce blood lipid. In addition, oolong tea has detoxification, laxative, antiallergic and cancer prevention. However, it should be noted that oolong tea should not be drunk too much, about twice a day.