Puerh tea is a kind of post-fermented tea, also known as drinkable antiques, can be stored for a long time, the more fragrant, the more fragrant the better quality. Pu-erh tea is mild, does not hurt the stomach, easy to brew and resistant to brewing, soup color brownish red, bright, taste mellow, sweet and smooth, ripe tea fragrance, raw tea fragrance, aftertaste.

Now most of our friends will ask, what are the side effects of drinking Pu-ripened Pu-erh tea? Comprehensive foreign and China's medical community clinical trials have proved that Pu-erh tea weight loss effect is obvious, long service and no side effects, but also has an antibacterial effect, can prevent and treat dysentery, enteritis, anti-radiation and other effects.

Puerh tea affects sleep. But the tea store said Pu'er tea does not contain caffeine and other nerve stimulating substances, will not affect sleep. At night before going to bed to punch a cup to drink, help to sleep, is to punch not bubble. With boiling water can be rinsed; while the bubble, drink will refresh.

The side effects of ripe Pu-erh tea are mainly the following four small points:

1, Pu-erh tea (ripe tea) in the fluoride content is high plus the water factor will be more drinking and the body's calcium ions synthesized into calcium fluoride, not easy to absorb resulting in calcium loss.

2, Pu-erh tea (ripe tea) in the tea pigment is more, drink more than not pay attention to brush your teeth is easy to leave tea stains on the teeth.

3, Pu-erh tea and blood sugar rate is relatively fast, low blood sugar, low blood pressure patients are prone to dizziness, nausea and other symptoms;

4, Pu-erh tea (ripe tea) in the tannins and tannins will be with the body of the iron ions, the same cause of the human body on the absorption of iron ions, thus affecting the hematopoietic function, so anaemia patients and the menstruation period of the girls are not suitable for drinking Pu-erh tea.

Reference:

What are the side effects of ripe puerh tea?

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