Ginkgo seeds can promote blood circulation, but they are also toxic. Soaking in boiling water can easily cause side effects such as paroxysmal spasm, nerve paralysis and allergy. Folk usage can fill a healthy pillow. You can use its fruit, besides the fleshy exocarp, there is also ginkgo porridge. How to eat:
Ingredients: 500g of rice, ginkgo100g, 450g of yuba, and proper amount of sugar.
Methods: Remove the outer shell, inner seed coat and seed core of Ginkgo biloba and mix them according to the above ratio. Add some water and bring to a boil. Then simmer for 30 minutes, cook porridge, and add appropriate amount of sugar when eating.
Efficacy: nourishing stomach, clearing away lung heat, and consolidating kidney qi.