Crab is a cold food, which has the functions of dissipating heat, nourishing yin and dredging collaterals. However, if you eat too many crabs at a time, it is easy to stimulate the stomach and cause diarrhea, especially for people with weak stomach and intestines. Eating crabs in large quantities is even more prone to diarrhea.

2

What are the disadvantages of eating too many crabs? It causes indigestion.

Crab is a kind of fresh water product with high protein, and its protein is easy to digest and absorb. However, if you eat too many crabs and eat too much protein at a time, it is not easy to be digested by your body. These suddenly increased macromolecules, protein, can't be completely digested by your stomach at one time, and protein accumulates in your stomach. If you can't digest it in time, it will rot and deteriorate, causing gastrointestinal indigestion symptoms such as abdominal distension and flatulence.

three

What are the disadvantages of eating too many crabs? It causes cardiovascular disease.

Many people eat crabs for crab roe and crab paste. However, although this thing is delicious, the cholesterol content is extremely high. 100g crab paste contains 466mg of cholesterol, and 100g crab meat contains 65mg of cholesterol, which is a typical high-cholesterol food. Eating too much will have a great load on cardiovascular and cerebrovascular diseases, and it is easy to cause hyperlipidemia, hypertension, cerebral thrombosis and other diseases.