The effect of hawthorn dry soaking in water 1, appetizing and digestion: Lipase contained in hawthorn has a good digestion effect on fatty foods, effectively promoting the secretion of gastric juice in the body, thus greatly improving the digestion ability.
2, reduce blood lipids: Hawthorn contains flavonoids, which can prevent and treat cardiovascular diseases, lower blood pressure and cholesterol, soften blood vessels and diuretic and sedative effects.
3, promoting blood circulation and removing blood stasis: Hawthorn has the effect of promoting blood circulation and removing blood stasis, which is helpful to relieve local congestion, especially suitable for patients with blood stasis dysmenorrhea, and also has an auxiliary effect on traumatic injury.
4, asthma and phlegm: Hawthorn contains a lot of ingredients that can inhibit bacteria, which can alleviate diarrhea, abdominal pain, etc., and some substances contained in Hawthorn can play the role of asthma and phlegm.
5, oxytocin: Hawthorn has a contractive effect on the uterus, which has a stimulating effect when pregnant women are in labor, and can promote postpartum uterine recovery.
6. Anti-aging and anti-cancer: Flavonoids, vitamin C, carotene and other substances contained in hawthorn can block and reduce the generation of free radicals, enhance the body's immunity, and have anti-aging and anti-cancer effects.
The side effects of soaking hawthorn in water 1, hawthorn tea and hawthorn water have the function of breaking qi, so if you drink too much at ordinary times, you will lose qi in your body, especially after pregnant women take it, which will cause damage to their own health and fetal development. In addition, hawthorn also has the function of enhancing uterine contraction, which leads to miscarriage or premature delivery in pregnant women, so pregnant women had better not take hawthorn.
2, hawthorn can not be taken with these tonics such as ginseng, which needs special attention. In addition, hawthorn tea can't take too much at a time, especially for some patients with spleen and stomach weakness.
3, people with hyperacidity can stimulate the secretion of gastric acid after taking hawthorn, so the concentration of gastric acid is getting higher and higher, which can easily lead to nausea, vomiting and acid vomiting. If the problem is serious, it may even cause peptic ulcer.
4. Hawthorn contains a lot of fruit acid, which can stimulate gastric mucosa and converge. The elderly have many physical functions, especially the poor spleen and stomach functions, and the children's gastrointestinal functions are not fully developed. If the elderly and children eat too much hawthorn, they will lose the stomach gas in the body, so the body's digestive ability will decline. If the problem is serious, it will not only lead to indigestion, but even the body can't absorb enough nutrients, which will lead to weight loss.
5. Modern research has found that hawthorn contains a lot of sour sugars, which are highly corrosive. Therefore, taking hawthorn tea often will corrode the enamel on the surface of our teeth. If we take it in large quantities, it will easily lead to dental caries and even various dental diseases.
6. Patients who have recovered from a serious illness are not suitable for taking hawthorn or hawthorn water, because this type of patients need a lot of supplementary nutrients, so as to promote their recovery. Hawthorn, on the other hand, has the function of consuming gas, and it will also speed up digestion in the body. After taking it, it will not only make the body stronger, but will affect the body's absorption of nutrients.
7. Although hawthorn has the function of promoting digestion, it does not have the function of health care for the stomach. It only promotes the secretion of a large amount of digestive juice in the body, which will stimulate the stomach to some extent in the process, which is not conducive to the health of the gastrointestinal tract.
8. Hawthorn must be taken in moderation. If it is taken in excess, it will not only fail to reduce blood fat or lose weight, but may cause various chronic gastrointestinal diseases, which is not conducive to health. Therefore, the daily dosage must be controlled, and it is best to control the daily dosage below 25 grams.
Hawthorn dry soaking in water is taboo 1, and it is not suitable for people with excessive gastric acid secretion, physical weakness after illness and dental diseases.
2, hawthorn only needs not to make up, people with weak spleen and stomach should not eat more.
3. Children eating hawthorn for a long time during tooth development is not good for tooth health.
4. Hawthorn contains a lot of sugar, so diabetics should not eat it.
5, hawthorn can stimulate uterine contraction, maternal consumption can easily lead to abortion.
The method of soaking hawthorn in water 1, hawthorn lotus leaf tea
Ingredients: 50 grams of hawthorn, 30 grams of dried lotus leaf, and appropriate amount of rock sugar.
Practice: Wash the dried lotus leaves and soak them in water 10 minute. After the hawthorn is boiled soft, pinch off the seeds. Pour lotus leaf water into the pot, then add hawthorn and cook for 15 minutes, then add rock sugar and keep stirring, and finally add lotus leaf and cook for 5 minutes.
Efficacy: reducing body fat, strengthening spleen and stomach, lowering blood pressure and clearing the mind.
2, hawthorn fat-reducing tea
Materials: 20 grams of hawthorn, 7 grams of Alisma orientale, 7 grams of radish seed, 7 grams of malt, 7 grams of tea, 7 grams of agastaches, 7 grams of red soybean, 7 grams of poria cocos, 7 grams of cassia seed, 7 grams of dried tangerine peel, 7 grams of Massa Medicata Fermentata and 7 grams of Prunella vulgaris.
Practice: Put all the materials into a casserole, add a proper amount of clear water to decoct, and then filter out the tea residue to drink, once a day 1 time.
Efficacy slimming, eliminating flatulence.
3. Hawthorn Chrysanthemum Tea
Materials honeysuckle, chrysanthemum10g, hawthorn12-24g.
Practice: Flos Lonicerae, Flos Chrysanthemi and Fructus Crataegi are brewed together with boiling water for tea drinking.
Efficacy of relieving summer heat and inhibiting dryness, relieving summer heat and thirst, and treating coronary heart disease, chest tightness, arteriosclerosis, hyperlipidemia, etc.
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