1, staple food: rice porridge, millet porridge, bracted rice noodle porridge, etc. with steamed buns, baklava, buns
2, dishes: home-cooked cold dishes, pulling the skin, patting the cucumber, frying the shredded potatoes, cold eggplants, deep-fried peanuts, mixed with shredded tofu, and so on.
And you can eat a variety of cold noodles, brined noodles, cold noodles
This kind of dinner is cool, relieves the summer heat, and does not grow fat, which helps to nourish health