Fat foods refer to foods that are nutritious or irritating and are particularly likely to induce certain diseases. The specific foods are as follows:
1. Vegetables
Mainly include bamboo shoots , mustard greens, pumpkin, spinach, etc. These foods can easily induce skin sores and swelling.
2. Livestock
Mainly include rooster, chicken head, pig head meat, goose meat, chicken wings, chicken feet, donkey meat, deer meat, beef, mutton, dog meat, goose Eggs, duck eggs, etc. This kind of food is active and has a rising and floating nature. Eating it can easily cause wind and yang to rise, which can trigger liver yang headaches, liver wind, brain dizziness and other chronic diseases.
3. Edible fungi
Mainly include mushrooms, shiitake mushrooms, etc. Overeating these foods can easily cause wind to rise and trigger liver yang headaches, liver wind dizziness and other serious diseases. In addition , and can easily induce or aggravate skin sores and swelling.
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4. Fruits
Mainly include peaches, apricots, ginkgo, peanuts, mangoes, bayberry, cherries, lychees, melons, etc. Previous people have pointed out that eating too much peaches is prone to heat, and can cause carbuncles, sores, gangrene, boils, and insect infestations. Eating too much apricots Carbuncles and furuncles occur, and the muscles and bones are injured.
5. Seafood
Mainly include hairtail, yellow croaker, pomfret, clam, shrimp, crab and other aquatic products. Most of these foods are salty, cold and fishy, ??so they are suitable for people with allergies. , it is easy to induce allergic disease attacks such as asthma and urticaria. At the same time, it is also easy to cause skin diseases such as sores and swelling.
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