Diet therapy is the basic treatment of diabetes. Through dietary treatment, it can reduce the burden of insulin β-cells, which is conducive to the recovery of β-cell function, thus achieving the effect of lowering fasting glucose, postprandial glucose, and also enable obese people to reduce body weight and increase the number of insulin receptors and sensitivity.1, absolutely prohibit smoking, smoking can accelerate the occurrence of diabetes mellitus cardio-cerebral vascular complications.2, prohibit the consumption of all alcohol, because alcohol is the "anti-nutrient", not conducive to the control of blood lipids and blood glucose, but also cause fatty liver, long-term large amounts of alcohol can cause alcohol hypoglycemia and ketoacidosis, the patient should completely abstain from alcohol.3, prohibit eating all kinds of sugar and sugar-containing food and beverage.4, prohibit the consumption of hormones and hormone-containing foods and drugs.5, all kinds of fat meat, animal offal should not eat, especially fat pork.6, prohibit eating all kinds of meat, animal offal should not eat, especially fat pork. In particular, fat pork. 6, all kinds of fried, fried food should not eat, the disease is light to have a choice to eat, once less eat some. 7, fruit is rich in sugar, and can be quickly absorbed by the body, easy to cause high blood sugar. Serious patients should not eat, stable people can eat some in moderation. Fruit is best eaten one hour before the meal, choose the low sugar content (sugar content in 14% below) of the fruit to eat. Such as watermelon, strawberries, duck pear, cherries, loquat, apples, grapes, peaches, pineapple, oranges, grapefruit, etc. 8, every day staple food is necessary to eat enough, this is the law of nature, the staple food is the composition of the body of the source, the staple food to determine the physical condition. Medical research has proved that, such as diabetic patients on the staple food is too restrictive, often in a semi-starvation state, will also affect the control of the disease, is not conducive to the treatment of diabetes. So the minimum daily staple food must not be less than 300 grams (dry), for diabetics, the staple food must be rich in dietary fiber high-fiber staple food, rather than the market low-fiber high-carbohydrate staple food. High-fiber staples for low-calorie complex staples, high-carbohydrate staples for high-sugar, high-calorie staples. 1987, the American Diabetes Association to diabetic patients formally recommended high-fiber diets. 9, you must eat 500-600 grams of vegetables every day, according to personal dietary habits of the following vegetables: winter melon, bitter melon, cucumber, pumpkin, tomatoes, zucchini, lettuce, watercress, lettuce, beans, purple cabbage, Mushrooms, celery, wild rice, spinach, cabbage, cabbage, oilseed rape, persimmon peppers, fungus, kelp, cauliflower, cabbage and other vegetables with low sugar content.10, must eat 100 grams of soy products or tofu every day.11, 100 grams of various meats every day, it is best to eat lean meats, do not buy cooked meat on the market, but must be burned and stewed in the home.12, 300 to 500 grams of pure milk every day, preferably in the afternoon and evening before going to bed. It is best to drink in the afternoon and at night before going to bed. 13, you can eat 1 egg a day, high cholesterol do not eat egg yolks. 14, the diet should be light, not more than 6 grams of salt a day, to develop the habit of "light mouth". 15, frying cooking oil (must be vegetable oil) do not put too much oil, no more than 20 grams a day. 16, if the conditions, you can eat 1 to 500 grams of pure milk a day. conditions, every day can eat 1 ~ 2 walnuts. 17, the diet should be regular, must be timed and quantitative, do not overeat. 18, in short, the diet to do raw, vegetarian, sour, bitter, light and chewing and slow swallowing; a high four low - high fiber, low calorie, low sugar, low oil, low salt. 19, daily staple food should be mixed rice, flour Consumption: one meal of rice and two meals of pasta, or two meals of rice and one meal of pasta. Mixed rice and noodles can achieve complementary and balanced nutrition, which is more conducive to health.20 Avoid spicy and irritating foods such as pepper.21 Diabetes is a lifelong disease, and reasonable dietary treatment must be adhered to year-round, and must not be switched or discontinued arbitrarily, in order to stabilize blood glucose, delay and prevent the development of various chronic complications, and improve the quality of life.22 The number of staple foods and side dishes in the diet should be basically fixed, and should not be increased or decreased arbitrarily.23 The number of staple foods in the morning should be fixed, and should not be increased or decreased arbitrarily. The number of main and side dishes in the diet should be basically fixed, and should not be increased or decreased arbitrarily.23. It is not advisable to have an empty stomach in the morning when performing physical training. Chinese medicine formula: formula 1 Pueraria lobata, smallpox pollen 30 grams each, pig pancreas 1 system usage: first of all, the pig pancreas slices decoction water, mix Pueraria lobata, smallpox pollen swallowed, 1 dose per day, 3 times divided into service. Indications: diabetes mellitus, polydipsia, polyphagia Formulation 2 Zhi Mu, Maitong, Dangshen 10 grams each, 30 grams of gypsum (first decoction), 12 grams of Yuan Shen, 18 grams of Radix et Rhizoma Shengdi Preparation: decoction with water Indications: diabetes mellitus potential injury to the stomach and fluid evidence Formulation 3 Radix et Rhizoma Shengdi, Lycium barbarum, 12 grams of tian dong, golden cherry seeds, sang chamomile, salvia seeds 10 grams of Cornu cervi Pantotrichum, Gorgon fruit 15 grams of yam 30 grams of Preparation: decoction with water Indications: Diabetes mellitus kidney yin deficiency evidence Formulation 4 sweet potato leaves 30 g Preparation: water decoction Indications: diabetes mellitus Formulation 5 wood sorrel 10 g, angelica sinensis, chuanxiong rhizome 15 g each, Pueraria lobata, danshen, astragalus, motherwort, Chinese yam 30 g each, red peony, cangzhu 12 g each Preparation: water decoction Indications: diabetes mellitus blood stagnation Evidence Formulation 6 raw astragalus, huang jing, tai zhi ginseng, sheng di 9 g each, smallpox pollen 6 g Preparation: *** Grind to a Ground. Take 14 grams of water 3 times a day. Indications: Diabetes mellitus with deficiency of qi and yin Formula 7 Huang Jing, Salviae Miltiorrhizae, Radix et Rhizoma Ginseng, Radix et Rhizoma Ginseng, Radix et Rhizoma Ophiopogonis, Rhizoma Gastrodiae Praeparata, Rhizoma Smallpox Powder, Rhizoma Polygonati Odorati. Indications: diabetic nephropathy, liver and kidney qi and yin deficiency and siltation