How to moisten apples, tremella and lotus seed syrup and spend the autumn smoothly? Apple fruit is a unique food in southern China, also known as Eichhornia crassipes, which is sold around the seventh day of July every year. It is also called "Seven Sisters Fruit" and stands for "Seven Fairies". So it has been passed down to this day, everyone likes to eat a bowl of red bean syrup stewed with Pingpo fruit on Tanabata on this day. Soft and sweet, fragrant and delicious, which is a very good metaphor.

The "women's soup" to be shared below is: apple, tremella and lotus seed soup. The specific food is red bean syrup boiled with apples, tremella and lotus seeds. Soft, tender and sweet, nutritious and delicious. Women who drink too much can also drink beauty beauty. What festival is the seventh day of the seventh lunar month? This "women's soup" still remembers to eat, moisten and turn autumn successfully. Apple, tremella, lotus seed syrup food: apple, lotus seed, tremella, old rock sugar is appropriate. Detailed practice:

Step 1: clean the apples, put them in a pot, cook them thoroughly, take them out and soak them in cold water, and peel off the black skin for later use. Wash the tremella and cut it into small flowers for later use. Fresh tremella is used here, which is very easy to cook and crisp, so you don't need to soak it. Fresh lotus seeds, take out lotus plumule and wash it for later use.

Step two, add cold water to the stone pot, add lotus seeds and cold water. Boil 10 minutes. Add the prepared apples and tremella together and cook again for 10 minutes. When all the food is soft, add some old rock sugar and cook until it melts.

Put the pot in the bowl and you can enjoy this dish. This China version of life: Apple's tremella lotus seed soup is ready, so it is sweet and smooth with steamed red bean syrup. Apple's tremella and lotus seeds taste delicious, tremella is smooth, very spleen-strengthening and appetizing, delicious and satisfying. Women can eat it in beauty beauty. Tomorrow's Qixi Daughter's Day, don't forget to cook a sweet potato, white fungus and lotus seed soup for your beloved, and ask her to be smart and capable and live a happy life.

Lily special food tips: Apple's peel has a black hard shell, which can be peeled off easily after being cooked together. The lotus seeds and tremella used here are fresh and don't need to be cooked for long. As long as it's soft and cooked. The sugar content depends on your own needs. Don't put too much sweet sugar, it tastes good after refrigeration.