Glucose and fructose, rich in carotene, vitamin B, including rutin, which has a role in protecting vascular health and combating hypertension.

The content of various vitamins than apples, pears, bananas, grapes, 2 -4 times higher, it contains a variety of minerals accounted for 0.6% of its total weight, including calcium, phosphorus, zinc, iron, followed by manganese, copper, iodine and other essential trace elements.

It contains a rich variety of nutrients, but also has a beautiful and charming appearance; it is not only a good taste in the dish, but also the fruit of the beauty of the product, there are a variety of functions, known as the magical fruit of the dish.

and tomato food

1, white wine

Tomatoes and white wine are mutually exclusive, the same food will be an adverse biochemical reaction, resulting in chest tightness, shortness of breath. You can't eat tomatoes when you drink, because tomatoes contain tannic acid, and wine at the same time will form an indigestible substance in the stomach, resulting in intestinal obstruction, triggering danger.

2, sweet potatoes

Tomatoes and sweet potatoes are incompatible, the two **** food will be an adverse biochemical reaction, long-term accumulation will make people get stone disease, vomiting, abdominal pain, diarrhea.

3, pomegranate

Tomatoes are not eaten with pomegranate. Tomatoes and pomegranates eaten together to affect the absorption of nutrients.

4, shiitake mushrooms

Shiitake mushrooms and tomatoes eaten together will destroy the carotenoids and reduce the nutritional value. Shiitake mushrooms are rich in biochemicals, and tomatoes containing carotenoids eaten together, will destroy the carotenoids contained in tomatoes, so that the nutritional value is reduced.

5, river shrimp

River shrimp and tomatoes are easy to eat food poisoning.

6, cucumber

Tomatoes and cucumbers are incompatible, tomatoes contain a large amount of vitamin C, have to enhance the body's resistance, prevention and treatment of scurvy, resistance to infections and so on. And cucumber contains vitamin C decomposition enzyme, with food can make the vitamin C was destroyed.

7, mung beans

Mung beans are rich in vitamin B, glucose, protein, amylase, oxidase, iron, calcium, phosphorus and other ingredients, often drink mung bean soup can help excrete toxins in the body to promote the normal metabolism of the organism, there is a liver liver effect. But you have to pay attention, green beans can not eat with tomatoes, or easy to hurt the energy, causing discomfort.

8, carrots

Tomatoes and carrots are incompatible, tomatoes are rich in vitamin C, carrots contain ascorbic acid decomposition enzyme, while eating nutritional value will be reduced.

9, pig liver

Tomatoes and pig liver are incompatible, tomatoes are rich in vitamin C, pig liver so that vitamin C oxidation deoxygenation, so that it loses its original function.

10, salted fish

Tomatoes and salted fish are incompatible, easy to produce carcinogens with food.

11, potatoes

Potatoes and tomatoes are incompatible, potatoes will produce a large amount of hydrochloric acid in the human stomach and intestines, tomatoes in a more acidic environment will produce insoluble precipitation, which leads to poor appetite and indigestion.

Baidu Encyclopedia - Tomatoes

People's Daily Online - Tomatoes and what is compatible?