You will gain weight. Breakfast is a metabolism booster. Within 8 hours after eating breakfast, the body's fat will be burned faster. If you don't eat breakfast, it will affect the body's metabolism and make it difficult to burn fat. It is naturally easy to gain weight.
/iknow-pic.cdn.bcebos.com/5ab5c9ea15ce36d335eada1f37f33a87e950b137"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/5ab5c9ea15ce36d335eada1f37f33 a87e950b137?x- bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="/n/2014/0818/c85914-25487097.html"target="_blank"title="Don't eat Will breakfast make you gain weight? 6 bad habits will keep you from wanting to lose weight - People's Daily Online Food Channel">Will skipping breakfast make you gain weight? 6 bad habits will keep you from losing weight - People's Daily Online Food Channel