It is believed that many beauty women have tried a variety of ways to get rid of spots, however, in the many ways to get rid of spots, really effective ways to get rid of spots are not many, which makes many beauty women feel very disappointed, many friends suggest that through the internal adjustment of the method to get rid of the spots, so how to get rid of the spots of internal adjustment? Here are four common ways to get rid of spots, if you are interested in it, let's have a look! More spot knowledge

1, black and white spot dissipation: 10 grams of black fungus, white fungus 5 grams. The two ear *** research fine powder, each 5 grams, 3 times a day, honey water drink, for 1 month. Can eliminate silt spot, moisturize the skin and nourish the muscle.

2, white duck spot soup: white duck 1, 200 grams of yam, 100 grams of raw land, wolfberry 30 grams, seasonings. The white duck hair miscellaneous bone, wash, with salt, pepper, yellow wine coated duck inside and outside, sprinkled with onion and ginger marinated for about 1 hour after cutting for d; yam slices. Shengdi cloth package, placed in the bottom of the bowl, and then incorporated into the yam, wolfberry, duck ding, steamed on the cage to serve, 2-3 doses per week. Can tonic liver and kidney, nourish Yin eliminate spots.

3, angelica hawthorn tea: angelica, hawthorn 10 grams each, white moss, tribulus terrestris 5 grams each. The drugs with the cup, punch into the boiling water, sealed steep 10-20 minutes after tea drinking, 1 dose per day, for 1 month. Can dredge the liver and spleen, eliminating spots and bruises.

4, pig kidney spot porridge: pig kidney 1 pair, yam 100 grams, 50 grams of coix seed, 200 grams of rice, salt. The pig kidneys to remove the fascia, wash, dice, plus the medicine, rice with water porridge, salt seasoning, divided into two servings, 1 dose per day. It can tonify the kidney and strengthen the spleen, and eliminate bruises and spots.