Scrambled Banyan Mushroom with Egg
Ingredients ?
2 eggs
1 handful of seared banyan mushrooms
2 small green onions
half a carrot
pinch of pepper
1 tablespoon of salt
moderate amount of cooking oil
How to make Scrambled Seared Banyan Mushrooms with Eggs ?
Beat the eggs into a bowl and whisk.
Please click to enter the picture description
Wash and cut the seafood mushroom.
Please click to enter the picture description
Slice the carrots and cut the scallions into pieces.
Please click to enter the picture description
Scramble the eggs in hot oil, scramble and set aside.
Please click to enter the picture description
Heat the oil in the pan and pour in the carrots and stir fry a few times.
Please click to enter the picture description
Pour in the seafood mushrooms and quickly stir fry the water on high heat, add salt and pepper to taste and stir fry well.
Please click to enter the picture description
Pour in the eggs and scramble well.
Please click to enter image description
Pour in the spring onions.
Stir fry well.
Please click to enter the picture description
Plate and eat.
Please click to enter the picture description
Snow mushrooms, also known as the almond mushrooms, resembling like matsutake mushrooms, the mushroom season for the period of November-December each year, growing in the dense forests of the mountains, the need to have a unique cycle of natural climate, wind, frost, snow, sunshine, rain and dew skillfully coincide with the almond mushrooms mushrooms, mushroom meat is fat and thick, the mushroom cap and the stipe texture is very crispy, with a light almond flavor, and the almonds, the almond mushrooms, and the almonds. With a light almond flavor, it is a kind of mushroom with excellent taste, known as "king of flat mushrooms" and "porcini mushrooms on the grassland", and it has a beautiful appearance and a long preservation time. It is suitable for cooking various kinds of delicacies. Snow mushrooms, also known as almond mushrooms and chanterelle mushrooms, are a kind of valuable and rare edible mushrooms newly developed in recent years. Its meat is crispy and tender, with a strong almond flavor, eating can prevent cardiovascular disease, diabetes and obesity, and beauty and other health effects. In addition, it also has anti-cancer effect, can cure lumbar and leg pain, numbness of hands and feet, tendon discomfort. Apricot mushrooms are very nutritious, 100 grams of dried mushrooms in the crude protein content of 25%, fat 1.4%, crude fiber 6.9%, the total amount of amino acids accounted for 16.644%, vitamin E7.6 mg and calcium, phosphorus, iron and other mineral elements. Apricot mushrooms also contain a lot of oligosaccharides, which is 15 times of ashwagandha, 3.5 times of enoki mushrooms and 2 times of shimeji mushrooms. It works with bifidobacteria in the gastrointestinal region, which has a very good function of promoting digestion and absorption, and it is known as a very good beauty and health food. Serving method: use water to soak snow mushrooms soft wash, snow mushrooms into the meat in soup, can also be fried, stewed, do hot pot better.