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Method for frying potato chips with wax gourd
After staying in the kitchen for half an hour, a big lunch was served. Fried bamboo shoots with bacon, diced red pepper and winter melon, potato soup, fried noodles requested by my husband, and a bowl of black rice porridge look very good. We ordinary people can't make every meal nutritionally perfect, and rack our brains to think about what to eat this meal and what to eat next meal every day. In this case, they will live very tired. More often than not, we mix them randomly according to the existing ingredients, and delicious food actually happens inadvertently. A simple and pure life can sometimes give us a rest when we are tired.

Fried bamboo shoots with bacon

chow mein

Pure potato soup

Red pepper and diced wax gourd

The following is how to stir-fry bamboo shoots with green bacon, diced red pepper and melon, and potato soup.

Bacon spring bamboo shoots:

Ingredients: a piece of bacon, a spring bamboo shoot, ginger, garlic, coriander and chopped pepper, necessary oil and salt.

Exercise:

Step 1: the bamboo shoots are peeled off, washed and sliced;

Step 2: Boil a pot of water, blanch the bamboo shoots in boiling water for two or three minutes (the purpose of blanching is to remove the bitterness of bamboo shoots, and I find that many spring dishes need to be blanched, such as Toona sinensis, Artemisia argyi and bamboo shoots), and then remove the cold water;

Spring bamboo shoots

Step 3: Wash the bacon and cut it into small pieces;

Step 4: put the cut bacon into the pot and add water until the meat is cooked;

Step 5: take out the cooked bacon for later use; (judge whether the bacon is cooked or not, just scratch the skin with chopsticks. It is easy to show ripeness through the epidermis, and vice versa)

bacon

Step 6: Slice the bacon and separate the fat from the thin;

Step 7: Stir-fry the fat into the pan to get oil, and both sides are golden;

Step 8: Add Jiang Mo and minced garlic;

Fried bamboo shoots with bacon

Step 9: After adding lean meat, push the meat to the other side, add bamboo shoots, and add salt to the bamboo shoots. The purpose of this is because bacon is salted in the curing process. In order to prevent it from being too salty, only bamboo shoots can be marinated, and meat does not need to be marinated.

Step 10: add chopped pepper, add coriander powder, and take out the pan and plate.

Serve the finished product.

Spring bamboo shoots are green and pollution-free healthy ingredients that grow in the mountains, and are called "the first vegetarian food". Scholars and gourmets of all ages are amazed at this, and there is a saying that "early adopters are like mushrooms after rain". Su Dongpo once said: without bamboo, there is a valley, and without meat, it is thin. If you don't think about it, you will shoot and cook the meat every day.

Dice red pepper and wax gourd;

Ingredients: one red pepper, half a wax gourd, a little skin, a little ginger, garlic and coriander, half a bowl of broth, essential oil and salt.

Exercise:

Step 1: Wash the wax gourd and red pepper and cut into pieces;

Step 2: cut ginger, garlic and coriander into powder;

The materials are ready

Step 3: stir-fry the skin in a pot, and add the diced wax gourd after the oil is produced;

Step 4: Add the colored soy sauce after two or three minutes, stir well and add a little stock. If not, you can add water.

Stir-fried winter melon first

Step 5: add ginger slices, stew wax gourd until there is only a little soup left, add red pepper and stir fry;

Step 6: Add coriander, stir-fry evenly, and take out the pan.

gather

It is good to eat more melons in hot summer. It can eliminate edema and help us keep a healthy figure. Of course, we can also change it into other ingredients according to the existing ingredients. Such as corn carrots, carrots, horseshoes.

The method of potato soup is too simple to mention. Looking at the picture is more intuitive and clear.

Simple potato soup

This season's new small potatoes are delicious and don't need too much seasoning. Clear soup is less boiled, fresh in powder and excellent in taste. Breakfast is steamed directly as a staple food, and you can lose weight without rice noodles. There are many ways to make potatoes, such as shredded potatoes, potato chips, potato chips and mashed potatoes, which can be used at will.

Add a bowl of black rice porridge and a large plate of fried noodles, and lunch will be ready.

Delicious fried noodles, never tire of eating.