The so-called "hair-promoting substance" in Chinese medicine refers to the products that move wind to produce phlegm and send poison to help fire and evil spirits, which are easy to induce old diseases. Add a new illness. In Chinese medicine, it is considered that "hair" can cause imbalance of yin and yang in human body and induce and aggravate some diseases. All foods with the same eating habits and diseases are hair, that is to say, cold foods can induce and aggravate cold syndrome, and hot foods can induce and aggravate heat syndrome, so they can all be considered hair.

Common hair products are:

1. Vegetables

Toona sinensis, Brassica, Coriander, Mustard, Spinach, Bean Sprouts, Lettuce, Eggplant, Zizania latifolia, Leek, Bamboo Shoots, Pumpkin, Sagittarius, Mushrooms, etc.

2. fruits

peaches, ginkgo, mangoes, apricots, plums, bayberry, cherries, lychees, melons and other fruits; There are spicy and irritating seasoning foods such as onion, pepper, ginger and garlic;

3. Meat

Pig head meat, donkey meat, roe meat, beef, mutton, dog meat, chicken, eggs, goose, goose eggs, duck eggs, pheasant, etc.

4. Aquatic products

Carp, silver carp, trout, silver carp, abalone, whitebait, yellow croaker, cuttlefish, pomfret, shad, perch, sturgeon, pomfret, octopus, flounder, eel and mussel.

finally, there are vegetable oil, soybean, bean curd, bean curd, fermented grains, white wine, peas, silkworm chrysalis, etc., and sometimes all foods such as meat, smell and smell are regarded as hair products, especially for skin patients with sores, chronic eczema and dermatitis and allergic diseases.