Tianqi is a particularly popular green vegetable in life. It is a kind of Araliaceae plant. It is mainly produced in Yunnan and Guangxi and other places in China and is a perennial. Herbs, people mainly use its fresh leaves. Tianqi is fresh and tender, rich in nutrients and has excellent health effects. If you want to know its functions and contraindications, you can refer to the detailed introduction below.
Effects and functions of Tianqi vegetables
1. Relieve fatigue
People who eat more Tianqi vegetables can absorb rich nutrients and relieve physical fatigue, because This vegetable is a typical alkaline vegetable. After people eat it, it can speed up the metabolism of acidic substances in the body and maintain the acid-base balance of the internal environment. It can prevent the body from fatigue due to excessive acidic substances. Regular consumption of it can It can also improve physical fitness and prevent sub-health.
2. Improve heart function
Tianqi has a particularly good heart-nourishing effect. The amino acids and fruit acids it contains can directly act on the body after being absorbed by the body. The human heart can nourish the myocardium, promote myocardial contraction, and relieve various adverse symptoms such as palpitations, palpitation, and upset that often occur in humans. It has several benefits in maintaining the stability of human heart function.
3. Accelerate blood circulation
Accelerating blood circulation, purifying blood, and maintaining normal and stable human cardiovascular function are important functions of Tianqi. It can promote blood vessel dilation, clean up toxins in human blood, and improve capillary permeability. Regular use of this green vegetable can prevent the occurrence of blood diseases, improve human cardiovascular health, and reduce the incidence of arteriosclerosis. Rate. Taboos of Pangasius
Pangasius is rich in nutrients and has excellent health care effects. However, it has an obvious blood-activating effect. People who suffer from chronic bleeding diseases are prohibited from eating this vegetable. , otherwise it will aggravate bleeding symptoms and be detrimental to human health. In addition, those who suffer from diarrhea and frequent diarrhea are also prohibited from eating Tianqi vegetables, otherwise it will increase the burden on the intestines and endanger intestinal health.
The above focuses on introducing the efficacy and function of Tianqi vegetables to everyone, so that everyone can know that eating more Tianqi vegetables has many benefits for the body, but everyone should also pay attention to its health benefits when eating Tianqi vegetables. It is taboo to avoid harming people's health after consumption.