Kidney calculi, do you want some water before bed? In life, many people get kidney calculi because of some living habits. Kidney calculi is very painful when she is in pain, so most people should pay attention to kidney calculi's usual diet. Here I've sorted out whether kidney calculi wants to drink water before going to bed.
Do you want to drink water before going to bed in kidney calculi 1 kidney calculi patients need to drink water at night, and patients with lithiasis need to drink more water and urinate more. In principle, the amount of drinking water should be kept constant, and the total amount of auricularia auricula should be >: 2500ml to prevent excessive concentration of urine and further increase the volume of stones. At the same time, according to the position and size of the stone, choose extracorporeal shock wave lithotripsy or drug lithotripsy, so that the stone can be discharged from the body as soon as possible and recover to a healthy state, especially after extracorporeal shock wave lithotripsy or drug lithotripsy, you need to drink more water.
In principle, a certain amount of water should be supplemented as much as possible before going to bed or after falling asleep at night, because urine concentration mainly occurs in the state of sleeping at night, because patients lack drinking water. At this time, the concentration of solute in urine is high, which may lead to the further increase of the original stone volume in the long-term environment. Therefore, drinking more water and urinating more are the key steps to prevent lithiasis, and water should be replenished as evenly as possible day and night.
What should people in kidney calculi do every day?
First, drink plenty of water.
People with kidney calculi's disease should drink plenty of water at ordinary times, and some smaller stones will be excreted with urine under the impact of water. Drinking water regularly can dilute calcium oxalate in the body and prevent some calcium oxalate from forming stones and accumulating in the body.
Second, you can't hold your urine.
Some people often have the habit of holding their urine. When they have a feeling of urine, they will let themselves take the prescription of holding back urine because they can't let go of the work at hand, but they don't know that holding back urine often aggravates stones, which will lead to the accumulation and precipitation of uric acid crystals in urine in the kidneys. Therefore, if they have a sense of urine, they should urinate in time.
Third, adopt a low purine diet.
Most patients in kidney calculi usually prefer to eat high purine food, but they don't know that high purine food will aggravate kidney calculi phenomenon and easily lead to high uric acid, so they should try to stay away from these foods, such as various seafood, various animal offal and various hot pot soup bases.
Fourth, don't drink milk before going to bed
Because milk contains a lot of calcium, a normal person drinking a glass of milk before going to bed can not only help the body supplement calcium, but also help improve sleep. However, for people with kidney calculi's disease, drinking milk before going to bed will cause the body to break down too much calcium. Because you don't usually get up to urinate at night, your urine will be more concentrated. When the urine is excessively concentrated, urine crystals will form and accumulate in the kidneys, which will also lead to an increase in stones. So be careful not to drink milk before going to bed.
Kidney calculi, would you like some water before going to bed? Sit still and drink less water.
For people who need to sit for a long time because of work or other reasons, if they drink less water and the urine is not diluted, the urine with increased concentration will crystallize and precipitate, which is easy to form stones.
Unreasonable diet structure
Eating too much food containing oxalic acid (such as spinach, beans, tea, grapes, etc.). ) easy to cause calcium oxalate stones;
Patients with urate stones should not eat foods rich in purine (such as animal viscera and seafood);
Protein and excessive fat intake are also easy to form calcium oxalate and calcium phosphate stones;
Eating too salty and increasing the intake of sodium in the human body will also increase the risk of kidney calculi;
Many drinks have high sugar content, and drinking too much will easily accelerate the loss of water in the body and create favorable conditions for stones.
Suffer from certain diseases
Urinary tract obstruction and infection are also the main factors inducing the formation of stones.
Common diseases are urinary tract obstruction, congenital urinary tract malformation and senile prostatic hyperplasia. In addition, hyperparathyroidism, hyperthyroidism, increased cortisol and long-term bed rest can also lead to stones.
Drugs can cause stones.
The formation of stones is not only related to lifestyle, but also easily caused by some drugs, so long-term use should be cautious.
1, antibiotics
Calcium supplementation during taking some antibiotics is easy to cause stones. For example, the metabolites of ceftriaxone combine with calcium ions in the body to form crystals, which will be deposited in gallbladder and renal tubules after long-term use, and some people may have stones; The combination of metronidazole and calcium ion will produce insoluble precipitate, which will increase the risk of stones. In addition, the metabolites of sulfonamides have low solubility in urine. If you eat acidic food and medicine at the same time, it may form crystals and increase the risk of stones.
2. Anti-inflammatory drugs
Long-term use of indomethacin, a non-steroidal anti-inflammatory drug, may form crystals and increase the risk of gallstones.
3. Contraceptive pills
Estrogen, the main component of contraceptives, will affect the function of liver and gallbladder, reduce bile synthesis and increase cholesterol secretion, and affect the contraction and excretion function of gallbladder. If taken for a long time, it may cause cholestasis and increase the risk of gallstones.
4, hawthorn pill and other digestion drugs.
Xiaoshi medicine, such as hawthorn pill, contains hawthorn and much tannic acid, which reacts with gastric acid to form water-insoluble precipitate, causing stomach stones. When taking these drugs, it is recommended to drink plenty of water to help the metabolites excrete. Those who have taken medicine for more than half a year should have B-ultrasound of gallbladder, kidney and stomach regularly every six months. People with a history of stones should communicate with their doctors before taking the medicine.
Why should kidney calculi patients drink more water?
Drinking plenty of water can dilute urine, accelerate urine excretion, expel calcium and impurities deposited and accumulated in the kidney, prevent the formation of stones and slow down the growth of stones, so it is of great significance for the prevention of kidney calculi.
At the same time, drinking more water can also help pebbles to be discharged smoothly in the process of downward movement.
How many "big" stones will be discharged by themselves?
Not all stones can be discharged by themselves. At present, it is generally believed that stones about 5 mm will be discharged spontaneously under the condition of reasonable exercise and drinking more water. However, large stones (larger than 5, 6 mm or even about 1 cm) are theoretically difficult to be discharged naturally, because the normal ureter has an inner diameter of only 2 ~ 3 mm ..
Whether kidney calculi should drink more than 3 glasses of water before going to bed is the advice that urologists often give to kidney calculi patients. Drinking plenty of water is very helpful for ureteral calculi and small kidney calculi calculi. In addition, drinking plenty of water can dilute urine, prevent the formation of urinary calculi and slow down the growth rate of calculi.
It is also necessary to pay attention to drinking water correctly. First of all, drink enough water, about 2500-3000ml per day, and drink more water in summer because of sweating. Secondly, the daily drinking water should be balanced to avoid drinking a lot of water in a short time, especially at night, and the amount of drinking water should be reduced appropriately before going to bed, especially for elderly male patients with prostatic hyperplasia, to avoid frequent urination or nocturia.
Finally, drinking water should be mainly ordinary boiled water, and less hard water such as mineral water with more minerals. Drinks such as beer cannot replace water intake. Drinking water helps to remove stones, but it is not suitable for all patients. It is only an auxiliary means, and the individualized treatment plan in kidney calculi needs to be properly formulated by professional doctors.
Kidney calculi patients can drink water before going to bed at night. Drinking water can not only replenish water, but also increase urine volume to prevent high urine concentration at night. In principle, stones in any part need to drink plenty of water, and the timing of hydration depends on the patient's own situation.
If the patient urinates more frequently at night, it is recommended to replenish water at night, not too much. If the patient does not have increased nocturia, hydrating before going to bed can reduce the urine concentration, which will not lead to yellowing or excessive urine concentration after getting up in the morning.
If the urine is excessively concentrated, the volume of the original stones will gradually increase, or new stones will be caused. Because the most important theory of stone formation is supersaturated precipitation, that is, urine in a concentrated state will lead to relative supersaturation of urine components, and when it exceeds a certain saturation, it can precipitate, form crystals and gradually form stones. Therefore, kidney calculi patients should properly replenish water, or at night, which is good for their health.