The above is my summary of some soy milk practices and recipes.

It is worth noting:

1, soybean milk can not be taken at the same time with the drug, you need to take a period of time apart.

2, for patients with gastritis, gastric ulcer and other diseases, you need to drink soy milk in moderation to avoid aggravating the condition.

3, the purine content of soybean milk is high, for gout patients need to drink with caution.

4, the protein content of soybean milk is high, for kidney disease patients need to drink in moderation.

5, the oligosaccharides in soybean milk can easily cause bloating, diarrhea and other symptoms, for gastrointestinal diseases patients need to drink in moderation.