Especially in winter, many people like to eat persimmon.
Eating persimmon in moderation has the effect of clearing away heat, resolving phlegm and relieving cough, and can also help us regulate our stomach.
So what are the advantages and disadvantages of eating persimmons? What are the effects and functions of persimmons? What are the taboos of persimmons? What foods can't be eaten with persimmons?
The dietotherapy function of persimmon
1. Persimmon is suitable for people with loose stools, patients with hypertension, patients with thyroid diseases and long-term drinkers.
It can relieve their symptoms to some extent!
2. Persimmon can effectively supplement human nutrition and intracellular fluid, and play the role of moistening lung and promoting fluid production;
3. Persimmon contains a lot of vitamins and iodine, which can cause endemic goiter caused by iodine deficiency;
4. The organic acids in dried persimmons contribute to gastrointestinal digestion, stimulate appetite, and have the effect of astringing intestines and stopping diarrhea;
5. Persimmon helps to lower blood pressure, soften blood vessels, increase coronary artery flow and improve cardiovascular function;
6. Persimmon and beauty.
Eating fresh persimmons regularly can nourish the skin and remove chloasma.
After processing fresh persimmons into persimmon cakes, eating 3-5 persimmons every day will have a miraculous effect of beauty and freckle removal.
The benefits of eating persimmon in moderation
1, clearing away heat and relieving cough: persimmon cream on persimmon has the effect of clearing away heat, resolving phlegm and relieving cough, and has obvious curative effect on cough caused by lung heat, sore throat and sore mouth;
2, reduce gas and relieve cough: persimmon has a problem, snoring, nausea, whooping cough, nocturia.
3, lowering blood pressure and stopping bleeding: promoting the body's metabolism, diuresis, dredging stool, purifying blood, reviving body tissues and cells, which is conducive to stabilizing and lowering blood pressure, softening blood vessels and preventing arteriosclerosis;
4, suitable for thyroid patients: patients with high iodine content and goiter have certain benefits in eating persimmons;
5, prevention and treatment of hemorrhoids. Eating persimmons can harmonize the gastrointestinal tract, which is beneficial to the prevention and treatment of hemorrhoids and bleeding.
What happens when persimmon is eaten too much?
1. Eating too much persimmon will affect the absorption of minerals such as calcium.
Tannic acid in persimmon can form compounds that the human body can't absorb with minerals such as calcium, zinc, magnesium and iron in food, so these nutrients can't be utilized, so eating persimmon can easily lead to the lack of these minerals.
2. Eating too many persimmons affects appetite.
Persimmon contains more sugar, so people feel fuller when they eat persimmon than when they eat the same amount of snacks, which affects their appetite and reduces their intake of dinner.
It is generally believed that eating persimmon on an empty stomach is not more than 200 grams each time.
3, persimmon eating too much will cause stones.
Persimmon contains pectin and tannic acid, which can react with gastric acid to form insoluble gel blocks, thus forming gastric stones.
If the stomach persimmon stone cannot be discharged naturally, it will cause digestive tract obstruction, severe pain in the upper abdomen, vomiting and even hematemesis.
4. Eating too many persimmons is easy to cause discomfort.
Persimmon is cold, and it is easy to feel uncomfortable when eaten too much, which leads to nausea and vomiting.
5, persimmon eating too much is easy to get fat.
1 persimmon has about 124 calories, which is relatively high in calories and low in water content, so eating only one persimmon a day is easy to get fat.
Persimmon taboo.
Because persimmon contains more tannic acid and pectin, when eaten on an empty stomach, it will form lumps of different sizes under the action of gastric acid. If these masses cannot reach the small intestine through pylorus, they will stay in the stomach and form gastric persimmon stones. The persimmon stone with a small belly looks like almonds at first, but it will accumulate more and more.
If the stomach persimmon stone cannot be discharged naturally, it will cause digestive tract obstruction, severe pain in the upper abdomen, vomiting and even hematemesis. A fist-sized stomach persimmon stone was found during the operation.
Tannic acid in persimmon can form compounds that the human body can't absorb with minerals such as calcium, zinc, magnesium and iron in food, so these nutrients can't be utilized, so eating persimmon can easily lead to the lack of these minerals.
Because it contains more sugar, people who eat persimmon cakes feel more full than those who eat the same amount of apples and pears, which will affect their appetite and reduce the intake of dinner.
Persimmon has high sugar content and pectin content. After eating, there is always some left in the mouth, especially in the teeth. Tannic acid with weak acid is easy to corrode teeth and form dental caries. Therefore, it is advisable to drink a few mouthfuls of water after meals or rinse your mouth in time.
What foods can't be eaten with persimmons?
Sweet potato: Persimmons can't be eaten with sweet potatoes. If you eat together, it is easy to get stomach persimmon stones, and even stomach perforation is life-threatening.
Sweet potato contains more starch, and people who eat it will produce a lot of gastric acid in their stomachs. If you eat some persimmon, persimmon will precipitate under the action of gastric acid.
Deposits piled up together will form water-insoluble lumps, which are difficult to digest and discharge, and people will easily get stomach persimmon stones, and in severe cases, stomach perforation will be life-threatening.
Black dates: Black dates and persimmons contain more tannin and pectin. After eating a lot of black dates and persimmons, these tannins and pectin will combine with gastric juice and solidify and precipitate, thus forming lumps-stones, which people can neither digest nor excrete, often causing nausea, vomiting, persistent pain in the upper abdomen, loss of appetite and other symptoms.
Light and small stones can be discharged by traditional Chinese medicine; In the worst case, you must have an operation, otherwise it will be life-threatening.
Therefore, black dates and persimmons should not be eaten more, let alone at the same time.
Seafood: Fish, shrimp, crab and algae in seafood are all foods rich in protein and calcium, while persimmons contain more tannic acid. If they are eaten at the same time, protein and calcium in seafood can easily react with persimmon tannic acid to form precipitate, which will combine into indigestible substances, cause gastrointestinal irritation and lead to food poisoning such as vomiting and diarrhea.
Eggs: Persimmons should not be eaten with eggs, otherwise it will cause vomiting, diarrhea and other symptoms.
So if you take it within 1 ~ 2 hours, you can use the method of inducing vomiting.
Immediately take 20g of salt and add 200ml of boiling water to dissolve it, and drink it once after cooling. If you don't vomit, you can drink more times to quickly promote vomiting.
Or you can mash fresh ginger to get juice and take it with warm water.
If you take it for a long time, take some laxatives as soon as possible to discharge toxic substances.
Porphyra: Persimmons can't be eaten with laver.
Porphyra is also a food rich in calcium ions. Eating with persimmon with too much tannic acid will form an insoluble combination, similar to the relationship between kelp and persimmon.
Milk: Persimmon and milk can't be eaten together, because it will cause caking and affect digestion.
Persimmon contains tannic acid and pectin, which is easy to condense with gastric acid after eating; Protein in milk is also easy to coagulate into lumps, forming gastroliths and intestinal stones.
Old people are also prone to stomach and intestinal persimmon diseases due to decreased digestive function.
Therefore, persimmons should not be eaten with high-protein milk, soybean milk, fish and shrimp.
Acidic vegetables: Persimmons should not be eaten with acidic vegetables, which may lead to gastrolithiasis.
Please don't drink too much acidic vegetable soup or water after eating persimmon.
Because people eat sauerkraut, a large amount of hydrochloric acid will be produced in their stomachs, which will react with the gastric acid produced by persimmons in their stomachs to produce precipitates, which will pile up together to form water-insoluble lumps, thus forming gastroliths.
Goose meat: Persimmons can't be eaten with goose meat, but they can be eaten together, which can lead to death in severe cases.
Goose is a complete protein, high quality protein.
When protein encounters tannic acid in persimmon, it is easy to condense into protein of salt tannic acid and gather in the stomach, which will lead to death in severe cases.
Vinegar: Don't use vinegar before and after eating persimmon.
Otherwise, persimmon gum and acetic acid contained in persimmon will reflect the formation of lumps and remain in human stomach, leading to serious stomach stones.
Crab: Persimmons can't be eaten with crabs. Can be eaten together, causing food poisoning such as vomiting, abdominal distension and diarrhea.
Crabs are rich in protein. When you eat persimmons, you eat crabs. When protein in crabs meets tannic acid in persimmons, it will solidify in people's stomachs and become a lump that is not easy to digest and absorb, with symptoms such as vomiting or diarrhea.
Kelp: Persimmons can't be eaten with kelp, which leads to gastrointestinal discomfort.
Kelp rich in calcium ions is eaten together with persimmon containing a lot of tannic acid. Calcium ions in kelp can combine with tannic acid of persimmon to form insoluble conjugate, which easily affects the digestion and absorption of some nutrients and leads to gastrointestinal discomfort.
Octopus: Persimmon can't be eaten with octopus, which will damage the stomach and easily lead to diarrhea.
Octopus is sweet, salty and cold, and its medicinal properties are cold without diarrhea, which can nourish blood.
Persimmon is sweet and astringent, cold in nature, and belongs to cold medicine. It is not suitable to eat both, otherwise it will damage the stomach and easily lead to diarrhea.
Wine: Persimmons can't be eaten with wine, but can be eaten together, causing intestinal obstruction.
The wine tastes bitter and bitter, and persimmon is hot and toxic, so it is not suitable for eating together. And when people drink, they usually drink with meat and other dishes. Protein food is more like persimmon, which forms a clot after biochemical reaction, which is difficult to digest and excrete, and will get sick after a long time.
In addition, alcohol enters the stomach to stimulate the increase of intestinal secretion, and the tannic acid in persimmon meets the stomach to form a sticky substance, which is easy to be twisted with cellulose to form persimmon stone, resulting in intestinal obstruction. Therefore, the statement that "persimmon can relieve alcohol" is not credible.
What are the advantages and disadvantages of eating persimmons? Here is to introduce the efficacy, functions and taboos of persimmons. Persimmons are delicious, but you can't eat more. Generally, it is advisable to eat no more than 200 grams each time on an empty stomach, and eat 2-3 more a day.