Delaying aging, many people call it a woman's "portable elixir". It is it that delays aging and keeps youthful vitality. Experiments show that human cells die after 50 times of reproduction and division, while cells treated with vitamin E can divide more than 120 times, which prolongs the life of cells by 2.4 times, that is to say, Laiyi vitamin E can slow down aging by 2.4 times.

Enhance female reproductive function, lack of vitamin E in human body, easy to show that it is not easy to fertilize or cause habitual abortion. Vitamin E can really enhance ovarian function and increase follicles.

2. What are the disadvantages of taking vitamin E soft capsules?

Taking it for a long time will accumulate in the body, which will lead to overdose, platelet aggregation, thrombosis and even nausea, headache, blurred vision, etc., which can gradually disappear after stopping taking the drug. Any medicine needs a degree.

It can cause the formation of blood clots. Diseases such as hypertension and hyperlipidemia have become common diseases that harm the elderly. Therefore, in order to prevent such diseases, we also hope that the majority of the elderly will eat less foods rich in vitamin E and do not use some drugs containing vitamin E.

3. When is the best time to eat vitamin E?

Take vitamin E after meals 1-2 hours for better absorption. If it is a dose, take it once in the morning and after dinner, and you can take vitamin E 1-2 hours after meals.

Reason: It is effective to take it after meals, because the digestive activities of the gastrointestinal tract tend to be active after meals, which is beneficial to the absorption of vitamins by the human body. In particular, fat-soluble vitamin E needs to be assisted by fat, and the highest absorption rate can be achieved with the help of fat ingested after meals. Therefore, it is suitable for taking after meals.

If you only take it once a day, it is best to take it after dinner 1-2 hours, which is beneficial to the slow absorption of vitamin E in the body. In the evening, you can reduce your appetite appropriately, which can promote more space for vitamin E absorption.

Tips: Pay attention to two points in the choice: 1? Look at the brand and choose a big brand, with good quality and good effect; 2 Look at the platform, whether the qualifications are complete, whether there is a traceability mechanism, whether it stands with consumers, and whether it is guaranteed after sale.