Thousands of cold ingredients: two tofu skins, one carrot, four or five peppers, appropriate amount of soy sauce and salt; Exercise 1. Wash the tofu skin and cut it into narrow strips; Add a small amount of salt to the pot for two or three minutes, and take out the filtered water for later use; 2. Peel carrots, wash them and cut them into thin strips; Lai Xiang cleaned the head and cut it into sections; 3. Put a proper amount of crispy peppers into a fresh-keeping bag and crush them with a rolling pin; 4. Pour all the bean curd skin, shredded carrot, fragrant lai, crispy pepper powder and a hint of soy sauce into the same dish and mix well; 5. Set the plate and you can eat.

Ingredients of vanilla fish: thyme 100g green lemon 1 fried fish 200g whipped cream 50g garlic 2 cloves seasoning: black pepper granules 1 spoon salt 2 tablespoons dry white wine 2 cups edible olive oil 2 tablespoons method 1\ A small amount of thyme, lemonade, black pepper granules, salt and dry white wine is used for frying fish/klc. Put the hot oil in the hot pot into the fried fish (put the fish skin first). 3. Fry in a pan until it is solidified, then turn over and fry again. 4. Take out the olive oil from the pan and fry the garlic. 5. Add whipped cream and a little water to boil. 6. Pour some lemonade and season with salt and black pepper. 7. Finally, put some thickening powder on the fried fish.

Ingredients of double-flowered tomato: cauliflower 200g, broccoli 150g, tomato 1, salt, garlic, onion, ginger, monosodium glutamate and edible oil. Practice: 1, cauliflower and broccoli are broken into small flowers, washed and blanched; Cut tomatoes, cut onions, shred ginger and slice garlic. 2. Pour proper amount of cooking oil into the pot, add onion, ginger and garlic, stir-fry until fragrant, and then add tomato pieces and stir well. 3. Add blanched broccoli and cauliflower, add salt, stir fry for 2 minutes, add monosodium glutamate and stir well.

Stir-fried beef fillet: beef fillet 175g, potato (yellow skin) 150g, Dutch bean 25g, cauliflower 25g, whole wheat flour 20g, spicy soy sauce 5g, animal oil (seasoning) 20g, salt 5g and white pepper 3g. Practice process: 1. Wash beef tenderloin, remove tendon and skin, cut into 3 sections, cut into pieces with a flower knife, add salt and white pepper, marinate for about 10min, pat a layer of flour, cut potatoes into whole pieces and cook them, and stir-fry cauliflower and peas respectively; 2. After the pork tenderloin is cooked in a pot with a thick bottom, put it in, fry both sides on high fire, color it, drain the remaining oil, cook it with spicy soy sauce, mix it with potato chips, stir-fried flowers and lentils, and pour in concentrated juice.