Due to the different climates in various regions, the ripening period of jujubes is also different, but jujubes usually mature in winter, the specific time is probably August to September, and jujubes will be on the market in August. , and will continue until next spring. The main producing areas of jujube in my country are Jilin, Liaoning, Inner Mongolia, Hebei, Shanxi, Ningxia, Gansu, Xinjiang, etc. Common varieties of jujube sold on the market include gray jujube, jade jujube, green jujube, golden jujube, etc.
Jujube varieties
The main producing areas of jujube in my country are Jilin, Liaoning, Inner Mongolia, Hebei, Shanxi, Ningxia, Gansu, Xinjiang, etc. The common varieties of jujube sold on the market are Gray dates, jade dates, green dates, golden dates, etc.
Jujube ripening season
Maturation months: Due to the different climates in various regions, the ripening period of jujubes also varies, but the fruiting period of jujubes is usually in winter. It's probably August-September. Jujubes will be on the market one after another in August, and will continue until the beginning of next spring.
Listing price: There are different varieties of jujubes and different regions, so the prices are different, but usually the price of jujubes on the market is about 4-8 yuan per pound.
What a ripe jujube looks like
When a jujube matures, its shape is oval or spherical, its skin is dark red, and there are irregular wrinkles on its skin. , slightly glossy.
Eat ripe jujubes
1. People with excessive phlegm and dampness should not eat jujubes, because jujubes are relatively greasy and easy to promote dampness, which will aggravate the patient's condition. In addition, , people who are in love with internal heat are not suitable to eat jujubes, as eating large amounts will aggravate internal heat.
2. It is best to eat jujubes in the morning or afternoon. Jujubes are rich in sugars, vitamins, etc., which can provide energy for the body without burdening the gastrointestinal tract.
3. Generally, an adult woman only needs to eat 3-5 jujubes a day to meet her needs. Do not eat too much, otherwise the body will be unable to absorb excess nutrients.