1 red bean soup can drink every day can drink every day, but every day as long as a cup (250ml - 300ml). This amount of body is acceptable every day, it is best to add some millet, barley together, can clear heat and dampness, blood dissipation and swelling. Because red beans and barley is very drainage, barley is often used as traditional Chinese medicine. These two things are essential for thin legs. In addition, red beans and barley together to eat whitening effect is super good oh. If you drink every day, you can also drink them and other ingredients (millet, mung beans, jujubes, lotus seeds, etc.) to eat together, mung beans water effect is also superb. 2 red bean soup is suitable for what people drink red bean soup is made from red beans and sugar made of a soup, with heat detoxification, spleen and stomach, diuretic swelling, ventilation in addition to annoyance, blood lactation and other effects, in the treatment of enteritis, dysentery, diarrhea, and carbuncle boils have a good effect. This soup eliminates summer heat, diuretic stomach, benefit the liver, spleen and kidney, applicable to the fat, swelling, urinary disorders, etc. Candidates overworked, resulting in poor appetite, urination, but the amount of urine is small This soup can be done as an ideal health care, but also as a snack, chronic hepatitis or gastritis patients can also be eaten. 3 How to Cook Red Bean Soup Easier to Rot Freezing Method First, wash the red beans, put them in a plastic box, and then put them in the freezer of the refrigerator for more than five hours. This will force the moisture out of the red beans in a dry, cold environment. As soon as the moisture is out, the red beans will be easy to cook. Soaking Method Soak the red beans in cold or hot water for 8 hours or more a day in advance. This way, when we use them to cook, they will be more rotten. Stir-fry method First, put the cleaned red beans in a pan and stir-fry them. When we see that the red beans in the pan, the smoke level is not so much. This time you can pour a little water into the pan. Remember only a shallow layer, not more. Continue to heat and stir fry until the water is completely gone.