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Is it harmful to eat half a catty of ejiao jujube a day?
Jujube can enrich blood, and Ejiao is also a good medicine for enriching blood. Processed ejiao jujube has a good nourishing effect, but just eating it is not enough. Tonics are generally greasy and hinder the stomach. Eating too much will affect the digestion and absorption of the stomach, especially ejiao jujube. In order not to affect the digestion and absorption function of the spleen and stomach, it is better to eat less every time.

And it will grow fat, and eating too many dates will hurt your stomach! Easy to get angry, it is best to eat 7 capsules a day ~ healthy blood, but also moisturize and beautify the skin.